Tarragon Dijonnaise - calories, carbs, nutrition

Tarragon Dijonnaise contain several important nutrients: 2 tablespoon only contains 68 calories, on average. However, more than 15% of tarragon dijonnaise is composed of carbs 2.6 grams. It also contains 6.1 grams of fat, 1 grams of protein and 1.3 grams of sugar.

Tarragon Dijonnaise - calories, carbs, nutrition
Tarragon Dijonnaise nutrition facts

68
Cals

2.6 g (15%)
Net Carbs

1 g (6%)
Protein

6.1 g (79%)
Fats

1.3 g
Sugars

Tarragon Dijonnaise Nutritional Facts

Serving Size: 2 tablespoon

  • Carbs - 2.6 g
  • Dietary Fiber - 0.5 g
  • Sugars - 1.3 g
  • Fat - 6.1 g
  • Saturated - 1 g
  • Polyunsaturated - 4.1 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 1 g
  • Sodium - 276 mg
  • Potassium - 59.9 mg
  • Cholesterol - 5 mg
  • Vitamin A - 1 %
  • Vitamin C - 1.8 %
  • Calcium - 2.7 %
  • Iron - 3.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tarragon dijonnaise?

How many calories are in tarragon dijonnaise - calories, carbs, nutrition

Tarragon Dijonnaise contain around 68 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tarragon dijonnaise:

  • 2 tablespoon: 68 grams
  • 1 teaspoon: 11.3 grams
  • 1 tablespoon: 34 grams
  • 1 fluid ounce: 68 grams
  • 1 milliliter: 2.3 grams
  • 1 cup: 544 grams
  • 1 pint: 1088 grams
  • 1 quart: 2176 grams
  • 1 liter: 2299.3 grams
  • 1 gallon: 8703.9 grams

If you are unsure about the size of your tarragon dijonnaise, you can estimate that an average tarragon dijonnaise contains about 68 calories. About 15% of tarragon dijonnaise calories come from carbs, 6% from protein, and 79% from fat.

How many carbs are in tarragon dijonnaise?

How many carbs are in tarragon dijonnaise - calories, carbs, nutrition

Here is the carb content of standard serving sizes tarragon dijonnaise:

  • 2 tablespoon: 2.6 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.3 grams
  • 1 fluid ounce: 2.6 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 20.8 grams
  • 1 pint: 41.6 grams
  • 1 quart: 83.2 grams
  • 1 liter: 87.9 grams
  • 1 gallon: 332.8 grams

Tarragon Dijonnaise also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 2,1 (net carbs = total carbs - fiber).

How does Tarragon Dijonnaise fit into your Daily Goals?

How does Tarragon Dijonnaise fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal68/2000 Cal1932 Cal
Fat6.1/67 g60,9 g
Sodium276/2300 mg2024 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal68/2000 Cal1932 Cal
Carbohydrates2.6/250 g247,4 g
Sugar1.3/75 g73,7 g
Fiber0.5/25 g24,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal68/2000 Cal1932 Cal
Fat6.1/67 g60,9 g
Carbohydrates2.6/250 g247,4 g
Protein1/75 g74 g

How long would it take to burn off 68 calories?

How long would it take to burn off 68 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 10 minutes
  • Running - 6 minutes
  • Cleaning - 25 minutes
  • Diving - 33 minutes
  • Bodyflex - 30 minutes
  • Skating - 77 minutes
  • Golf - 56 minutes
  • Volleyball - 75 minutes
  • Squash - 15 minutes
  • Skiing - 46 minutes
  • Soccer - 79 minutes
  • Dog Walking - 23 minutes

How many protein are in tarragon dijonnaise?

How many protein are in tarragon dijonnaise - calories, carbs, nutrition

Tarragon Dijonnaise is a good source of quality protein, with just 2 tablespoon containing 1 grams.

Look at the list of protein content in different servings of tarragon dijonnaise:

  • 2 tablespoon: 1 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8 grams
  • 1 pint: 16 grams
  • 1 quart: 32 grams
  • 1 liter: 33.8 grams
  • 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tarragon dijonnaise?

How many sugar are in tarragon dijonnaise - calories, carbs, nutrition

However, despite having all the nutritious qualities of tarragon dijonnaise, 2 tablespoon of tarragon dijonnaise comes with almost 1.3 extra grams of added sugar.

Compare the sugar content of different servings of tarragon dijonnaise:

  • 2 tablespoon: 1.3 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10.2 grams
  • 1 pint: 20.5 grams
  • 1 quart: 41 grams
  • 1 liter: 43.3 grams
  • 1 gallon: 163.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tarragon dijonnaise?

How much fat is in tarragon dijonnaise - calories, carbs, nutrition

Tarragon Dijonnaise contain on average 6.1 grams of total fat per serve (2 tablespoon) – the majority - 5,1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of tarragon dijonnaise:

  • 2 tablespoon: 6.1 grams
  • 1 teaspoon: 1 grams
  • 1 tablespoon: 3.1 grams
  • 1 fluid ounce: 6.1 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 48.8 grams
  • 1 pint: 97.6 grams
  • 1 quart: 195.2 grams
  • 1 liter: 206.3 grams
  • 1 gallon: 780.8 grams