Tappsy - calories, carbs, nutrition

Tappsy Nutritional Facts

Serving Size: 100 gram

• Carbs - 78.9 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 0.2 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.5 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tappsy?

Tappsy contain around 336 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tappsy:

• 100 gram: 336 grams
• 1 container (200 gr): 672 grams
• 1 milligram: 0 grams
• 1 gram: 3.4 grams
• 1 ounce: 95.3 grams
• 1 pound: 1524.1 grams
• 1 kilogram: 3360 grams

If you are unsure about the size of your tappsy, you can estimate that an average tappsy contains about 336 calories. About 99% of tappsy calories come from carbs, 1% from protein, and 1% from fat.

How many carbs are in tappsy?

Here is the carb content of standard serving sizes tappsy:

• 100 gram: 78.9 grams
• 1 container (200 gr): 157.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 22.4 grams
• 1 pound: 357.9 grams
• 1 kilogram: 789 grams

Tappsy also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 78,9 (net carbs = total carbs - fiber).

How does Tappsy fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 336 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 51 minutes
• Running - 34 minutes
• Cleaning - 123 minutes
• Walking - 26 minutes
• Bodyflex - 89 minutes
• Skipping - 49 minutes
• Basketball - 33 minutes
• Curling - 94 minutes
• Fencing - 76 minutes
• Skiing - 51 minutes
• Lawn Mowing - 23 minutes
• Baby Sitting - 81 minutes

How many protein are in tappsy?

Tappsy is a good source of quality protein, with just 100 gram containing 0.5 grams.

Look at the list of protein content in different servings of tappsy:

• 100 gram: 0.5 grams
• 1 container (200 gr): 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.3 grams
• 1 kilogram: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tappsy?

However, despite having all the nutritious qualities of tappsy, 100 gram of tappsy comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of tappsy:

• 100 gram: 0 grams
• 1 container (200 gr): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tappsy?

Tappsy contain on average 0.2 grams of total fat per serve (100 gram) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of tappsy:

• 100 gram: 0.2 grams
• 1 container (200 gr): 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 0.9 grams
• 1 kilogram: 2 grams