Tangy Tomato Beef Brisket - calories, carbs, nutrition
Tangy Tomato Beef Brisket contain several important nutrients: 1 serving only contains 351.3 calories, on average. However, more than 15% of tangy tomato beef brisket is composed of carbs 13.3 grams. It also contains 17.3 grams of fat, 35.3 grams of protein and 9.6 grams of sugar.
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351.3 | 13.3 g (15%) | 35.3 g (40%) | 17.3 g (44%) | 9.6 g |
Tangy Tomato Beef Brisket Nutritional Facts
Serving Size: 1 serving
- Carbs - 13.3 g
- Dietary Fiber - 1.6 g
- Sugars - 9.6 g
- Fat - 17.3 g
- Saturated - 6.4 g
- Polyunsaturated - 0.6 g
- Monounsaturated - 8 g
- Trans - 0 g
- Protein - 35.3 g
- Sodium - 642.1 mg
- Potassium - 389.8 mg
- Cholesterol - 111 mg
- Vitamin A - 7.5 %
- Vitamin C - 6.1 %
- Calcium - 2.7 %
- Iron - 22.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tangy tomato beef brisket?
Tangy Tomato Beef Brisket contain around 351.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tangy tomato beef brisket:
- 1 serving: 351.3 grams
If you are unsure about the size of your tangy tomato beef brisket, you can estimate that an average tangy tomato beef brisket contains about 351.3 calories. About 15% of tangy tomato beef brisket calories come from carbs, 40% from protein, and 44% from fat.
How many carbs are in tangy tomato beef brisket?
Here is the carb content of standard serving sizes tangy tomato beef brisket:
- 1 serving: 13.3 grams
Tangy Tomato Beef Brisket also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 11,7 (net carbs = total carbs - fiber).
How does Tangy Tomato Beef Brisket fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 351.3/2000 Cal | 1648,7 Cal |
| Fat | 17.3/67 g | 49,7 g |
| Sodium | 642.1/2300 mg | 1657,9 mg |
| Cholesterol | 111/300 mg | 189 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 351.3/2000 Cal | 1648,7 Cal |
| Carbohydrates | 13.3/250 g | 236,7 g |
| Sugar | 9.6/75 g | 65,4 g |
| Fiber | 1.6/25 g | 23,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 351.3/2000 Cal | 1648,7 Cal |
| Fat | 17.3/67 g | 49,7 g |
| Carbohydrates | 13.3/250 g | 236,7 g |
| Protein | 35.3/75 g | 39,7 g |
How long would it take to burn off 351.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Walking - 32 minutes
- Yoga - 85 minutes
- Skating - 31 minutes
- Basketball - 92 minutes
- Riding - 31 minutes
- Badminton - 21 minutes
- Cricket - 70 minutes
- Croquet - 78 minutes
- Baby Sitting - 67 minutes
How many protein are in tangy tomato beef brisket?
Tangy Tomato Beef Brisket is a good source of quality protein, with just 1 serving containing 35.3 grams.
Look at the list of protein content in different servings of tangy tomato beef brisket:
- 1 serving: 35.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tangy tomato beef brisket?
However, despite having all the nutritious qualities of tangy tomato beef brisket, 1 serving of tangy tomato beef brisket comes with almost 9.6 extra grams of added sugar.
Compare the sugar content of different servings of tangy tomato beef brisket:
- 1 serving: 9.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tangy tomato beef brisket?
Tangy Tomato Beef Brisket contain on average 17.3 grams of total fat per serve (1 serving) – the majority - 10,9 grams - of that fat is also classified as unsaturated, with only 6.4 grams being saturated fat.
Here is an example of the fat content in popular servings of tangy tomato beef brisket:
- 1 serving: 17.3 grams
