Tangy BBQ Burger w/Coleslaw - calories, carbs, nutrition
Tangy BBQ Burger w/Coleslaw contain several important nutrients: 1 each only contains 585.2 calories, on average. However, more than 28% of tangy bbq burger w/coleslaw is composed of carbs 40.4 grams. It also contains 30.4 grams of fat, 36.3 grams of protein and 9.9 grams of sugar.
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585.2 | 40.4 g (28%) | 36.3 g (25%) | 30.4 g (47%) | 9.9 g |
Tangy BBQ Burger w/Coleslaw Nutritional Facts
Serving Size: 1 each
- Carbs - 40.4 g
- Dietary Fiber - 2.1 g
- Sugars - 9.9 g
- Fat - 30.4 g
- Saturated - 11.4 g
- Polyunsaturated - 4.6 g
- Monounsaturated - 11.6 g
- Trans - 1.2 g
- Protein - 36.3 g
- Sodium - 738.2 mg
- Potassium - 410.5 mg
- Cholesterol - 110.2 mg
- Vitamin A - 9.2 %
- Vitamin C - 10 %
- Calcium - 23.5 %
- Iron - 27.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tangy bbq burger w/coleslaw?
Tangy BBQ Burger w/Coleslaw contain around 585.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tangy bbq burger w/coleslaw:
- 1 each: 585.2 grams
If you are unsure about the size of your tangy bbq burger w/coleslaw, you can estimate that an average tangy bbq burger w/coleslaw contains about 585.2 calories. About 28% of tangy bbq burger w/coleslaw calories come from carbs, 25% from protein, and 47% from fat.
How many carbs are in tangy bbq burger w/coleslaw?
Here is the carb content of standard serving sizes tangy bbq burger w/coleslaw:
- 1 each: 40.4 grams
Tangy BBQ Burger w/Coleslaw also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 38,3 (net carbs = total carbs - fiber).
How does Tangy BBQ Burger w/Coleslaw fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 585.2/2000 Cal | 1414,8 Cal |
| Fat | 30.4/67 g | 36,6 g |
| Sodium | 738.2/2300 mg | 1561,8 mg |
| Cholesterol | 110.2/300 mg | 189,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 585.2/2000 Cal | 1414,8 Cal |
| Carbohydrates | 40.4/250 g | 209,6 g |
| Sugar | 9.9/75 g | 65,1 g |
| Fiber | 2.1/25 g | 22,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 585.2/2000 Cal | 1414,8 Cal |
| Fat | 30.4/67 g | 36,6 g |
| Carbohydrates | 40.4/250 g | 209,6 g |
| Protein | 36.3/75 g | 38,7 g |
How long would it take to burn off 585.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 89 minutes
- Running - 59 minutes
- Cleaning - 215 minutes
- Hiking - 52 minutes
- Bodyflex - 81 minutes
- Burpee - 27 minutes
- Bowling - 35 minutes
- Curling - 48 minutes
- Badminton - 34 minutes
- Climbing - 62 minutes
- Soccer - 83 minutes
- Baby Sitting - 34 minutes
How many protein are in tangy bbq burger w/coleslaw?
Tangy BBQ Burger w/Coleslaw is a good source of quality protein, with just 1 each containing 36.3 grams.
Look at the list of protein content in different servings of tangy bbq burger w/coleslaw:
- 1 each: 36.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tangy bbq burger w/coleslaw?
However, despite having all the nutritious qualities of tangy bbq burger w/coleslaw, 1 each of tangy bbq burger w/coleslaw comes with almost 9.9 extra grams of added sugar.
Compare the sugar content of different servings of tangy bbq burger w/coleslaw:
- 1 each: 9.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tangy bbq burger w/coleslaw?
Tangy BBQ Burger w/Coleslaw contain on average 30.4 grams of total fat per serve (1 each) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 11.4 grams being saturated fat.
Here is an example of the fat content in popular servings of tangy bbq burger w/coleslaw:
- 1 each: 30.4 grams
