Tangerine juice, canned, sweetened - calories, carbs, nutrition

Tangerine juice, canned, sweetened Nutritional Facts

Serving Size: 1 cup

• Carbs - 29.9 g
• Dietary Fiber - 0.5 g
• Sugars - 29.4 g
• Fat - 0.5 g
• Saturated - 0 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.2 g
• Sodium - 2.5 mg
• Potassium - 443.2 mg
• Cholesterol - 0 mg
• Vitamin A - 12.6 %
• Vitamin C - 91.3 %
• Calcium - 4.5 %
• Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tangerine juice, canned, sweetened?

Tangerine juice, canned, sweetened contain around 124.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tangerine juice, canned, sweetened:

• 1 cup: 124.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 100 gram: 50 grams
• 1 ounce: 14.2 grams
• 1 pound: 226.8 grams
• 1 kilogram: 500 grams
• 1 teaspoon: 2.6 grams
• 1 tablespoon: 7.8 grams
• 1 fluid ounce: 15.6 grams
• 1 milliliter: 0.5 grams
• 1 pint: 249 grams
• 1 quart: 498 grams
• 1 liter: 526.2 grams
• 1 gallon: 1992 grams

If you are unsure about the size of your tangerine juice, canned, sweetened, you can estimate that an average tangerine juice, canned, sweetened contains about 124.5 calories. About 93% of tangerine juice, canned, sweetened calories come from carbs, 4% from protein, and 3% from fat.

How many carbs are in tangerine juice, canned, sweetened?

Here is the carb content of standard serving sizes tangerine juice, canned, sweetened:

• 1 cup: 29.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 12 grams
• 1 ounce: 3.4 grams
• 1 pound: 54.4 grams
• 1 kilogram: 120 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.7 grams
• 1 milliliter: 0.1 grams
• 1 pint: 59.8 grams
• 1 quart: 119.5 grams
• 1 liter: 126.3 grams
• 1 gallon: 478.1 grams

Tangerine juice, canned, sweetened also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 29,4 (net carbs = total carbs - fiber).

How does Tangerine juice, canned, sweetened fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 124.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 12 minutes
• Cleaning - 45 minutes
• Diving - 52 minutes
• Boxing - 67 minutes
• Skating - 55 minutes
• Bowling - 17 minutes
• Riding - 56 minutes
• Rowing - 34 minutes
• Cricket - 22 minutes
• Soccer - 70 minutes
• Dog Walking - 51 minutes

How many protein are in tangerine juice, canned, sweetened?

Tangerine juice, canned, sweetened is a good source of quality protein, with just 1 cup containing 1.2 grams.

Look at the list of protein content in different servings of tangerine juice, canned, sweetened:

• 1 cup: 1.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.5 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.3 grams
• 1 kilogram: 5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 pint: 2.5 grams
• 1 quart: 5 grams
• 1 liter: 5.3 grams
• 1 gallon: 19.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tangerine juice, canned, sweetened?

However, despite having all the nutritious qualities of tangerine juice, canned, sweetened, 1 cup of tangerine juice, canned, sweetened comes with almost 29.4 extra grams of added sugar.

Compare the sugar content of different servings of tangerine juice, canned, sweetened:

• 1 cup: 29.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 11.8 grams
• 1 ounce: 3.3 grams
• 1 pound: 53.5 grams
• 1 kilogram: 118 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.7 grams
• 1 milliliter: 0.1 grams
• 1 pint: 58.8 grams
• 1 quart: 117.5 grams
• 1 liter: 124.2 grams
• 1 gallon: 470.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tangerine juice, canned, sweetened?

Tangerine juice, canned, sweetened contain on average 0.5 grams of total fat per serve (1 cup) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of tangerine juice, canned, sweetened:

• 1 cup: 0.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.2 grams
• 1 ounce: 0.1 grams
• 1 pound: 0.9 grams
• 1 kilogram: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 1 grams
• 1 quart: 2 grams
• 1 liter: 2.1 grams
• 1 gallon: 8 grams