Tandoori Pork Souvlaki - calories, carbs, nutrition

Tandoori Pork Souvlaki Nutritional Facts

Serving Size: 72 gram

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 6 g
• Saturated - 2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 17 g
• Sodium - 51 mg
• Potassium - 0 mg
• Cholesterol - 48 mg
• Vitamin A - 0.8 %
• Vitamin C - 1.7 %
• Calcium - 2.8 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tandoori pork souvlaki?

Tandoori Pork Souvlaki contain around 131 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tandoori pork souvlaki:

• 72 gram: 131 grams
• 1 milligram: 0 grams
• 1 gram: 1.8 grams
• 1 ounce: 51.6 grams
• 1 pound: 825.3 grams
• 1 kilogram: 1819.4 grams

If you are unsure about the size of your tandoori pork souvlaki, you can estimate that an average tandoori pork souvlaki contains about 131 calories. About 3% of tandoori pork souvlaki calories come from carbs, 54% from protein, and 43% from fat.

How many carbs are in tandoori pork souvlaki?

Here is the carb content of standard serving sizes tandoori pork souvlaki:

• 72 gram: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 6.3 grams
• 1 kilogram: 13.9 grams

Tandoori Pork Souvlaki also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Tandoori Pork Souvlaki fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 131 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 20 minutes
• Running - 13 minutes
• Cleaning - 48 minutes
• Diving - 21 minutes
• Yoga - 81 minutes
• Skipping - 40 minutes
• Golf - 37 minutes
• Rugby - 31 minutes
• Rowing - 25 minutes
• Snowboarding - 67 minutes
• Infrared Sauna - 62 minutes
• Shopping - 20 minutes

How many protein are in tandoori pork souvlaki?

Tandoori Pork Souvlaki is a good source of quality protein, with just 72 gram containing 17 grams.

Look at the list of protein content in different servings of tandoori pork souvlaki:

• 72 gram: 17 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.7 grams
• 1 pound: 107.1 grams
• 1 kilogram: 236.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tandoori pork souvlaki?

However, despite having all the nutritious qualities of tandoori pork souvlaki, 72 gram of tandoori pork souvlaki comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of tandoori pork souvlaki:

• 72 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tandoori pork souvlaki?

Tandoori Pork Souvlaki contain on average 6 grams of total fat per serve (72 gram) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of tandoori pork souvlaki:

• 72 gram: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 37.8 grams
• 1 kilogram: 83.3 grams