Tandoori Chicken Souvlaki - calories, carbs, nutrition

Tandoori Chicken Souvlaki Nutritional Facts

Serving Size: 72 gram

• Carbs - 3 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 3 g
• Saturated - 1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 16 g
• Sodium - 365 mg
• Potassium - 0 mg
• Cholesterol - 45 mg
• Vitamin A - 0.5 %
• Vitamin C - 0 %
• Calcium - 1.3 %
• Iron - 11.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tandoori chicken souvlaki?

Tandoori Chicken Souvlaki contain around 106 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tandoori chicken souvlaki:

• 72 gram: 106 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 41.7 grams
• 1 pound: 667.8 grams
• 1 kilogram: 1472.2 grams

If you are unsure about the size of your tandoori chicken souvlaki, you can estimate that an average tandoori chicken souvlaki contains about 106 calories. About 12% of tandoori chicken souvlaki calories come from carbs, 62% from protein, and 26% from fat.

How many carbs are in tandoori chicken souvlaki?

Here is the carb content of standard serving sizes tandoori chicken souvlaki:

• 72 gram: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.9 grams
• 1 kilogram: 41.7 grams

Tandoori Chicken Souvlaki also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Tandoori Chicken Souvlaki fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 106 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 10 minutes
• Cleaning - 39 minutes
• Diving - 71 minutes
• Yoga - 41 minutes
• Skipping - 94 minutes
• Basketball - 76 minutes
• Riding - 32 minutes
• Badminton - 65 minutes
• Snowboarding - 89 minutes
• Croquet - 23 minutes
• Sleep - 75 minutes

How many protein are in tandoori chicken souvlaki?

Tandoori Chicken Souvlaki is a good source of quality protein, with just 72 gram containing 16 grams.

Look at the list of protein content in different servings of tandoori chicken souvlaki:

• 72 gram: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.3 grams
• 1 pound: 100.8 grams
• 1 kilogram: 222.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tandoori chicken souvlaki?

However, despite having all the nutritious qualities of tandoori chicken souvlaki, 72 gram of tandoori chicken souvlaki comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of tandoori chicken souvlaki:

• 72 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tandoori chicken souvlaki?

Tandoori Chicken Souvlaki contain on average 3 grams of total fat per serve (72 gram) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of tandoori chicken souvlaki:

• 72 gram: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.9 grams
• 1 kilogram: 41.7 grams