Tandoori Chicken Individual Pizza (111135.13) - calories, carbs, nutrition

Tandoori Chicken Individual Pizza (111135.13) contain several important nutrients: 1 pie only contains 855.1 calories, on average. However, more than 49% of tandoori chicken individual pizza (111135.13) is composed of carbs 103.1 grams. It also contains 23.3 grams of fat, 53.5 grams of protein and 5.7 grams of sugar.

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Dec 20, 2023
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Tandoori Chicken Individual Pizza (111135.13) - calories, carbs, nutrition
Tandoori Chicken Individual Pizza (111135.13) nutrition facts

855.1
Cals

103.1 g (49%)
Net Carbs

53.5 g (26%)
Protein

23.3 g (25%)
Fats

5.7 g
Sugars

Tandoori Chicken Individual Pizza (111135.13) Nutritional Facts

Serving Size: 1 pie

  • Carbs - 103.1 g
  • Dietary Fiber - 3.8 g
  • Sugars - 5.7 g
  • Fat - 23.3 g
  • Saturated - 10 g
  • Polyunsaturated - --
  • Monounsaturated - 6 g
  • Trans - 0.4 g
  • Protein - 53.5 g
  • Sodium - 2070.8 mg
  • Potassium - 591.4 mg
  • Cholesterol - 107.9 mg
  • Vitamin A - 54.1 %
  • Vitamin C - 5.1 %
  • Calcium - 47.8 %
  • Iron - 41.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tandoori chicken individual pizza (111135.13)?

How many calories are in tandoori chicken individual pizza (111135.13) - calories, carbs, nutrition

Tandoori Chicken Individual Pizza (111135.13) contain around 855.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tandoori chicken individual pizza (111135.13):

  • 1 pie: 855.1 grams

If you are unsure about the size of your tandoori chicken individual pizza (111135.13), you can estimate that an average tandoori chicken individual pizza (111135.13) contains about 855.1 calories. About 49% of tandoori chicken individual pizza (111135.13) calories come from carbs, 26% from protein, and 25% from fat.

How many carbs are in tandoori chicken individual pizza (111135.13)?

How many carbs are in tandoori chicken individual pizza (111135.13) - calories, carbs, nutrition

Here is the carb content of standard serving sizes tandoori chicken individual pizza (111135.13):

  • 1 pie: 103.1 grams

Tandoori Chicken Individual Pizza (111135.13) also contains 3.8 grams of fiber, depending on its size. You can subtract 3.8 grams if you are looking for the net carb content 99,3 (net carbs = total carbs - fiber).

How does Tandoori Chicken Individual Pizza (111135.13) fit into your Daily Goals?

How does Tandoori Chicken Individual Pizza (111135.13) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal855.1/2000 Cal1144,9 Cal
Fat23.3/67 g43,7 g
Sodium2070.8/2300 mg229,2 mg
Cholesterol107.9/300 mg192,1 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal855.1/2000 Cal1144,9 Cal
Carbohydrates103.1/250 g146,9 g
Sugar5.7/75 g69,3 g
Fiber3.8/25 g21,2 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal855.1/2000 Cal1144,9 Cal
Fat23.3/67 g43,7 g
Carbohydrates103.1/250 g146,9 g
Protein53.5/75 g21,5 g

How long would it take to burn off 855.1 calories?

How long would it take to burn off 855.1 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 131 minutes
  • Running - 87 minutes
  • Cleaning - 315 minutes
  • Hiking - 81 minutes
  • Yoga - 70 minutes
  • Skating - 65 minutes
  • Basketball - 40 minutes
  • Curling - 62 minutes
  • Squash - 72 minutes
  • Climbing - 55 minutes
  • Croquet - 91 minutes
  • Dog Walking - 92 minutes

How many protein are in tandoori chicken individual pizza (111135.13)?

How many protein are in tandoori chicken individual pizza (111135.13) - calories, carbs, nutrition

Tandoori Chicken Individual Pizza (111135.13) is a good source of quality protein, with just 1 pie containing 53.5 grams.

Look at the list of protein content in different servings of tandoori chicken individual pizza (111135.13):

  • 1 pie: 53.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tandoori chicken individual pizza (111135.13)?

How many sugar are in tandoori chicken individual pizza (111135.13) - calories, carbs, nutrition

However, despite having all the nutritious qualities of tandoori chicken individual pizza (111135.13), 1 pie of tandoori chicken individual pizza (111135.13) comes with almost 5.7 extra grams of added sugar.

Compare the sugar content of different servings of tandoori chicken individual pizza (111135.13):

  • 1 pie: 5.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tandoori chicken individual pizza (111135.13)?

How much fat is in tandoori chicken individual pizza (111135.13) - calories, carbs, nutrition

Tandoori Chicken Individual Pizza (111135.13) contain on average 23.3 grams of total fat per serve (1 pie) – the majority - 13,3 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of tandoori chicken individual pizza (111135.13):

  • 1 pie: 23.3 grams