Tandoori Chicken Flatbread Pizzas - calories, carbs, nutrition
Tandoori Chicken Flatbread Pizzas contain several important nutrients: 1 Serving only contains 840 calories, on average. However, more than 42% of tandoori chicken flatbread pizzas is composed of carbs 88 grams. It also contains 39 grams of fat, 34 grams of protein and 14 grams of sugar.
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840 | 88 g (42%) | 34 g (16%) | 39 g (42%) | 14 g |
Tandoori Chicken Flatbread Pizzas Nutritional Facts
Serving Size: 1 Serving
- Carbs - 88 g
- Dietary Fiber - 4 g
- Sugars - 14 g
- Fat - 39 g
- Saturated - 12 g
- Polyunsaturated - 12 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 34 g
- Sodium - 1200 mg
- Potassium - 380 mg
- Cholesterol - 75 mg
- Vitamin A - 31.3 %
- Vitamin C - 54 %
- Calcium - 47.8 %
- Iron - 30.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tandoori chicken flatbread pizzas?
Tandoori Chicken Flatbread Pizzas contain around 840 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tandoori chicken flatbread pizzas:
- 1 Serving: 840 grams
If you are unsure about the size of your tandoori chicken flatbread pizzas, you can estimate that an average tandoori chicken flatbread pizzas contains about 840 calories. About 42% of tandoori chicken flatbread pizzas calories come from carbs, 16% from protein, and 42% from fat.
How many carbs are in tandoori chicken flatbread pizzas?
Here is the carb content of standard serving sizes tandoori chicken flatbread pizzas:
- 1 Serving: 88 grams
Tandoori Chicken Flatbread Pizzas also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 84 (net carbs = total carbs - fiber).
How does Tandoori Chicken Flatbread Pizzas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Fat | 39/67 g | 28 g |
| Sodium | 1200/2300 mg | 1100 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Carbohydrates | 88/250 g | 162 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Fat | 39/67 g | 28 g |
| Carbohydrates | 88/250 g | 162 g |
| Protein | 34/75 g | 41 g |
How long would it take to burn off 840 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 129 minutes
- Running - 86 minutes
- Cleaning - 309 minutes
- Diving - 47 minutes
- Boxing - 92 minutes
- Burpee - 70 minutes
- Tennis - 55 minutes
- Volleyball - 63 minutes
- Rowing - 97 minutes
- Climbing - 72 minutes
- Infrared Sauna - 40 minutes
- Baby Sitting - 66 minutes
How many protein are in tandoori chicken flatbread pizzas?
Tandoori Chicken Flatbread Pizzas is a good source of quality protein, with just 1 Serving containing 34 grams.
Look at the list of protein content in different servings of tandoori chicken flatbread pizzas:
- 1 Serving: 34 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tandoori chicken flatbread pizzas?
However, despite having all the nutritious qualities of tandoori chicken flatbread pizzas, 1 Serving of tandoori chicken flatbread pizzas comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of tandoori chicken flatbread pizzas:
- 1 Serving: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tandoori chicken flatbread pizzas?
Tandoori Chicken Flatbread Pizzas contain on average 39 grams of total fat per serve (1 Serving) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of tandoori chicken flatbread pizzas:
- 1 Serving: 39 grams
