Tall Late - calories, carbs, nutrition

Tall Late Nutritional Facts

Serving Size: 1 cup

• Carbs - 14 g
• Dietary Fiber - 0 g
• Sugars - 13 g
• Fat - 6 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 10 %
• Vitamin C - 0 %
• Calcium - 35 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tall late?

Tall Late contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tall late:

• 1 cup: 150 grams
• 1 container (150 cup): 22500 grams
• 1 teaspoon: 3.1 grams
• 1 tablespoon: 9.4 grams
• 1 fluid ounce: 18.8 grams
• 8 fluid ounce: 150 grams
• 1 milliliter: 0.6 grams
• 237 milliliter: 150.3 grams
• 1 pint: 300 grams
• 1 quart: 600 grams
• 1 liter: 634 grams
• 1 gallon: 2400 grams

If you are unsure about the size of your tall late, you can estimate that an average tall late contains about 150 calories. About 37% of tall late calories come from carbs, 27% from protein, and 36% from fat.

How many carbs are in tall late?

Here is the carb content of standard serving sizes tall late:

• 1 cup: 14 grams
• 1 container (150 cup): 2100 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 8 fluid ounce: 14 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 14 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams

Tall Late also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Tall Late fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Swimming - 33 minutes
• Boxing - 58 minutes
• Skipping - 89 minutes
• Bowling - 96 minutes
• Curling - 45 minutes
• Rowing - 80 minutes
• Snowboarding - 50 minutes
• Croquet - 69 minutes
• Dog Walking - 66 minutes

How many protein are in tall late?

Tall Late is a good source of quality protein, with just 1 cup containing 10 grams.

Look at the list of protein content in different servings of tall late:

• 1 cup: 10 grams
• 1 container (150 cup): 1500 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 8 fluid ounce: 10 grams
• 1 milliliter: 0 grams
• 237 milliliter: 10 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tall late?

However, despite having all the nutritious qualities of tall late, 1 cup of tall late comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of tall late:

• 1 cup: 13 grams
• 1 container (150 cup): 1950 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 8 fluid ounce: 13 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 13 grams
• 1 pint: 26 grams
• 1 quart: 52 grams
• 1 liter: 54.9 grams
• 1 gallon: 208 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tall late?

Tall Late contain on average 6 grams of total fat per serve (1 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of tall late:

• 1 cup: 6 grams
• 1 container (150 cup): 900 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 8 fluid ounce: 6 grams
• 1 milliliter: 0 grams
• 237 milliliter: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams