Tacos Korean (Bulgogi) (Bostwick) - calories, carbs, nutrition

Tacos Korean (Bulgogi) (Bostwick) Nutritional Facts

Serving Size: 2 Each

• Carbs - 35.2 g
• Dietary Fiber - 1.5 g
• Sugars - 5.7 g
• Fat - 20 g
• Saturated - 7.1 g
• Polyunsaturated - 1.7 g
• Monounsaturated - 9 g
• Trans - 0 g
• Protein - 45.2 g
• Sodium - 1258 mg
• Potassium - 759 mg
• Cholesterol - 126 mg
• Vitamin A - 1.2 %
• Vitamin C - 3.8 %
• Calcium - 11.1 %
• Iron - 31.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tacos korean (bulgogi) (bostwick)?

Tacos Korean (Bulgogi) (Bostwick) contain around 513 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tacos korean (bulgogi) (bostwick):

• 2 Each: 513 grams
• 1 Each: 256.5 grams

If you are unsure about the size of your tacos korean (bulgogi) (bostwick), you can estimate that an average tacos korean (bulgogi) (bostwick) contains about 513 calories. About 28% of tacos korean (bulgogi) (bostwick) calories come from carbs, 36% from protein, and 36% from fat.

How many carbs are in tacos korean (bulgogi) (bostwick)?

Here is the carb content of standard serving sizes tacos korean (bulgogi) (bostwick):

• 2 Each: 35.2 grams
• 1 Each: 17.6 grams

Tacos Korean (Bulgogi) (Bostwick) also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 33,7 (net carbs = total carbs - fiber).

How does Tacos Korean (Bulgogi) (Bostwick) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 513 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 78 minutes
• Running - 52 minutes
• Cleaning - 189 minutes
• Walking - 15 minutes
• Pilates - 71 minutes
• Burpee - 64 minutes
• Basketball - 36 minutes
• Curling - 18 minutes
• Fencing - 48 minutes
• Cricket - 36 minutes
• Croquet - 46 minutes
• Shopping - 92 minutes

How many protein are in tacos korean (bulgogi) (bostwick)?

Tacos Korean (Bulgogi) (Bostwick) is a good source of quality protein, with just 2 Each containing 45.2 grams.

Look at the list of protein content in different servings of tacos korean (bulgogi) (bostwick):

• 2 Each: 45.2 grams
• 1 Each: 22.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tacos korean (bulgogi) (bostwick)?

However, despite having all the nutritious qualities of tacos korean (bulgogi) (bostwick), 2 Each of tacos korean (bulgogi) (bostwick) comes with almost 5.7 extra grams of added sugar.

Compare the sugar content of different servings of tacos korean (bulgogi) (bostwick):

• 2 Each: 5.7 grams
• 1 Each: 2.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tacos korean (bulgogi) (bostwick)?

Tacos Korean (Bulgogi) (Bostwick) contain on average 20 grams of total fat per serve (2 Each) – the majority - 12,9 grams - of that fat is also classified as unsaturated, with only 7.1 grams being saturated fat.

Here is an example of the fat content in popular servings of tacos korean (bulgogi) (bostwick):

• 2 Each: 20 grams
• 1 Each: 10 grams