Taco Pork Korean BBQ 2 EA - calories, carbs, nutrition
Taco Pork Korean BBQ 2 EA contain several important nutrients: 2 Taco only contains 370 calories, on average. However, more than 40% of taco pork korean bbq 2 ea is composed of carbs 37 grams. It also contains 15 grams of fat, 22 grams of protein and 4 grams of sugar.
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370 | 37 g (40%) | 22 g (24%) | 15 g (36%) | 4 g |
Taco Pork Korean BBQ 2 EA Nutritional Facts
Serving Size: 2 Taco
- Carbs - 37 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 15 g
- Saturated - 5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 1120 mg
- Potassium - 250 mg
- Cholesterol - 55 mg
- Vitamin A - 1.6 %
- Vitamin C - 4.7 %
- Calcium - 21.9 %
- Iron - 15.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in taco pork korean bbq 2 ea?
Taco Pork Korean BBQ 2 EA contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of taco pork korean bbq 2 ea:
- 2 Taco: 370 grams
- 1 Taco: 185 grams
If you are unsure about the size of your taco pork korean bbq 2 ea, you can estimate that an average taco pork korean bbq 2 ea contains about 370 calories. About 40% of taco pork korean bbq 2 ea calories come from carbs, 24% from protein, and 36% from fat.
How many carbs are in taco pork korean bbq 2 ea?
Here is the carb content of standard serving sizes taco pork korean bbq 2 ea:
- 2 Taco: 37 grams
- 1 Taco: 18.5 grams
Taco Pork Korean BBQ 2 EA also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Taco Pork Korean BBQ 2 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 1120/2300 mg | 1180 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Walking - 18 minutes
- Bodyflex - 66 minutes
- Burpee - 71 minutes
- Golf - 16 minutes
- Riding - 41 minutes
- Squash - 73 minutes
- Climbing - 86 minutes
- Gardening - 31 minutes
- Dog Walking - 75 minutes
How many protein are in taco pork korean bbq 2 ea?
Taco Pork Korean BBQ 2 EA is a good source of quality protein, with just 2 Taco containing 22 grams.
Look at the list of protein content in different servings of taco pork korean bbq 2 ea:
- 2 Taco: 22 grams
- 1 Taco: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in taco pork korean bbq 2 ea?
However, despite having all the nutritious qualities of taco pork korean bbq 2 ea, 2 Taco of taco pork korean bbq 2 ea comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of taco pork korean bbq 2 ea:
- 2 Taco: 4 grams
- 1 Taco: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in taco pork korean bbq 2 ea?
Taco Pork Korean BBQ 2 EA contain on average 15 grams of total fat per serve (2 Taco) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of taco pork korean bbq 2 ea:
- 2 Taco: 15 grams
- 1 Taco: 7.5 grams
