Taco Pork Chili Braised 6" Healthy Grain Cuban Beans 2 EA - calories, carbs, nutrition

Taco Pork Chili Braised 6" Healthy Grain Cuban Beans 2 EA contain several important nutrients: 1 Entree only contains 620 calories, on average. However, more than 33% of taco pork chili braised 6" healthy grain cuban beans 2 ea is composed of carbs 51 grams. It also contains 33 grams of fat, 30 grams of protein and 8 grams of sugar.

Taco Pork Chili Braised 6" Healthy Grain Cuban Beans 2 EA - calories, carbs, nutrition
Taco Pork Chili Braised 6" Healthy Grain Cuban Beans 2 EA nutrition facts

620
Cals

51 g (33%)
Net Carbs

30 g (19%)
Protein

33 g (48%)
Fats

8 g
Sugars

Taco Pork Chili Braised 6" Healthy Grain Cuban Beans 2 EA Nutritional Facts

Serving Size: 1 Entree

  • Carbs - 51 g
  • Dietary Fiber - 10 g
  • Sugars - 8 g
  • Fat - 33 g
  • Saturated - 6 g
  • Polyunsaturated - 9 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 30 g
  • Sodium - 760 mg
  • Potassium - 730 mg
  • Cholesterol - 85 mg
  • Vitamin A - 60.6 %
  • Vitamin C - 93.5 %
  • Calcium - 23.4 %
  • Iron - 25 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in taco pork chili braised 6" healthy grain cuban beans 2 ea?

How many calories are in taco pork chili braised 6

Taco Pork Chili Braised 6" Healthy Grain Cuban Beans 2 EA contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of taco pork chili braised 6" healthy grain cuban beans 2 ea:

  • 1 Entree: 620 grams

If you are unsure about the size of your taco pork chili braised 6" healthy grain cuban beans 2 ea, you can estimate that an average taco pork chili braised 6" healthy grain cuban beans 2 ea contains about 620 calories. About 33% of taco pork chili braised 6" healthy grain cuban beans 2 ea calories come from carbs, 19% from protein, and 48% from fat.

How many carbs are in taco pork chili braised 6" healthy grain cuban beans 2 ea?

How many carbs are in taco pork chili braised 6

Here is the carb content of standard serving sizes taco pork chili braised 6" healthy grain cuban beans 2 ea:

  • 1 Entree: 51 grams

Taco Pork Chili Braised 6" Healthy Grain Cuban Beans 2 EA also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Taco Pork Chili Braised 6" Healthy Grain Cuban Beans 2 EA fit into your Daily Goals?

How does Taco Pork Chili Braised 6

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal620/2000 Cal1380 Cal
Fat33/67 g34 g
Sodium760/2300 mg1540 mg
Cholesterol85/300 mg215 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal620/2000 Cal1380 Cal
Carbohydrates51/250 g199 g
Sugar8/75 g67 g
Fiber10/25 g15 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal620/2000 Cal1380 Cal
Fat33/67 g34 g
Carbohydrates51/250 g199 g
Protein30/75 g45 g

How long would it take to burn off 620 calories?

How long would it take to burn off 620 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 95 minutes
  • Running - 63 minutes
  • Cleaning - 228 minutes
  • Diving - 17 minutes
  • Boxing - 51 minutes
  • Burpee - 19 minutes
  • Bowling - 95 minutes
  • Curling - 50 minutes
  • Badminton - 34 minutes
  • Skiing - 83 minutes
  • Gardening - 83 minutes
  • Dog Walking - 77 minutes

How many protein are in taco pork chili braised 6" healthy grain cuban beans 2 ea?

How many protein are in taco pork chili braised 6

Taco Pork Chili Braised 6" Healthy Grain Cuban Beans 2 EA is a good source of quality protein, with just 1 Entree containing 30 grams.

Look at the list of protein content in different servings of taco pork chili braised 6" healthy grain cuban beans 2 ea:

  • 1 Entree: 30 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in taco pork chili braised 6" healthy grain cuban beans 2 ea?

How many sugar are in taco pork chili braised 6

However, despite having all the nutritious qualities of taco pork chili braised 6" healthy grain cuban beans 2 ea, 1 Entree of taco pork chili braised 6" healthy grain cuban beans 2 ea comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of taco pork chili braised 6" healthy grain cuban beans 2 ea:

  • 1 Entree: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in taco pork chili braised 6" healthy grain cuban beans 2 ea?

How much fat is in taco pork chili braised 6

Taco Pork Chili Braised 6" Healthy Grain Cuban Beans 2 EA contain on average 33 grams of total fat per serve (1 Entree) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of taco pork chili braised 6" healthy grain cuban beans 2 ea:

  • 1 Entree: 33 grams