Taco Beef Chimichanga - calories, carbs, nutrition

Taco Beef Chimichanga contain several important nutrients: 1 Each only contains 552 calories, on average. However, more than 30% of taco beef chimichanga is composed of carbs 42 grams. It also contains 34.9 grams of fat, 18.5 grams of protein and 1.9 grams of sugar.

Taco Beef Chimichanga - calories, carbs, nutrition
Taco Beef Chimichanga nutrition facts

552
Cals

42 g (30%)
Net Carbs

18.5 g (13%)
Protein

34.9 g (56%)
Fats

1.9 g
Sugars

Taco Beef Chimichanga Nutritional Facts

Serving Size: 1 Each

  • Carbs - 42 g
  • Dietary Fiber - 4.2 g
  • Sugars - 1.9 g
  • Fat - 34.9 g
  • Saturated - 10.8 g
  • Polyunsaturated - 5.8 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 18.5 g
  • Sodium - 747 mg
  • Potassium - 475.5 mg
  • Cholesterol - 46 mg
  • Vitamin A - 36 %
  • Vitamin C - 19.7 %
  • Calcium - 9.9 %
  • Iron - 25 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in taco beef chimichanga?

How many calories are in taco beef chimichanga - calories, carbs, nutrition

Taco Beef Chimichanga contain around 552 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of taco beef chimichanga:

  • 1 Each: 552 grams

If you are unsure about the size of your taco beef chimichanga, you can estimate that an average taco beef chimichanga contains about 552 calories. About 30% of taco beef chimichanga calories come from carbs, 13% from protein, and 56% from fat.

How many carbs are in taco beef chimichanga?

How many carbs are in taco beef chimichanga - calories, carbs, nutrition

Here is the carb content of standard serving sizes taco beef chimichanga:

  • 1 Each: 42 grams

Taco Beef Chimichanga also contains 4.2 grams of fiber, depending on its size. You can subtract 4.2 grams if you are looking for the net carb content 37,8 (net carbs = total carbs - fiber).

How does Taco Beef Chimichanga fit into your Daily Goals?

How does Taco Beef Chimichanga fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal552/2000 Cal1448 Cal
Fat34.9/67 g32,1 g
Sodium747/2300 mg1553 mg
Cholesterol46/300 mg254 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal552/2000 Cal1448 Cal
Carbohydrates42/250 g208 g
Sugar1.9/75 g73,1 g
Fiber4.2/25 g20,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal552/2000 Cal1448 Cal
Fat34.9/67 g32,1 g
Carbohydrates42/250 g208 g
Protein18.5/75 g56,5 g

How long would it take to burn off 552 calories?

How long would it take to burn off 552 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 84 minutes
  • Running - 56 minutes
  • Cleaning - 203 minutes
  • Diving - 83 minutes
  • Bodyflex - 24 minutes
  • Burpee - 68 minutes
  • Bowling - 75 minutes
  • Riding - 74 minutes
  • Squash - 71 minutes
  • Climbing - 71 minutes
  • Lawn Mowing - 82 minutes
  • Dog Walking - 79 minutes

How many protein are in taco beef chimichanga?

How many protein are in taco beef chimichanga - calories, carbs, nutrition

Taco Beef Chimichanga is a good source of quality protein, with just 1 Each containing 18.5 grams.

Look at the list of protein content in different servings of taco beef chimichanga:

  • 1 Each: 18.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in taco beef chimichanga?

How many sugar are in taco beef chimichanga - calories, carbs, nutrition

However, despite having all the nutritious qualities of taco beef chimichanga, 1 Each of taco beef chimichanga comes with almost 1.9 extra grams of added sugar.

Compare the sugar content of different servings of taco beef chimichanga:

  • 1 Each: 1.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in taco beef chimichanga?

How much fat is in taco beef chimichanga - calories, carbs, nutrition

Taco Beef Chimichanga contain on average 34.9 grams of total fat per serve (1 Each) – the majority - 24,1 grams - of that fat is also classified as unsaturated, with only 10.8 grams being saturated fat.

Here is an example of the fat content in popular servings of taco beef chimichanga:

  • 1 Each: 34.9 grams