Syrups, malt - calories, carbs, nutrition

Syrups, malt Nutritional Facts

Serving Size: 1 cup

• Carbs - 236.7 g
• Dietary Fiber - 0 g
• Sugars - 236.7 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 20.6 g
• Sodium - 116.2 mg
• Potassium - 1062.4 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 20.3 %
• Iron - 17.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in syrups, malt?

Syrups, malt contain around 1055.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of syrups, malt:

• 1 cup: 1055.8 grams
• 1 milligram: 0 grams
• 1 gram: 3.2 grams
• 100 gram: 318 grams
• 1 ounce: 90.2 grams
• 1 pound: 1442.4 grams
• 1 kilogram: 3180 grams
• 1 teaspoon: 22 grams
• 1 tablespoon: 66.8 grams
• 1 fluid ounce: 132 grams
• 1 milliliter: 4.5 grams
• 1 pint: 2111.5 grams
• 1 quart: 4223 grams
• 1 liter: 4462.4 grams
• 1 gallon: 16892.1 grams

If you are unsure about the size of your syrups, malt, you can estimate that an average syrups, malt contains about 1055.8 calories. About 92% of syrups, malt calories come from carbs, 8% from protein, and 0% from fat.

How many carbs are in syrups, malt?

Here is the carb content of standard serving sizes syrups, malt:

• 1 cup: 236.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 100 gram: 71.3 grams
• 1 ounce: 20.2 grams
• 1 pound: 323.4 grams
• 1 kilogram: 713 grams
• 1 teaspoon: 4.9 grams
• 1 tablespoon: 15 grams
• 1 fluid ounce: 29.6 grams
• 1 milliliter: 1 grams
• 1 pint: 473.4 grams
• 1 quart: 946.9 grams
• 1 liter: 1000.5 grams
• 1 gallon: 3787.4 grams

Syrups, malt also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 236,7 (net carbs = total carbs - fiber).

How does Syrups, malt fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1055.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 162 minutes
• Running - 108 minutes
• Cleaning - 389 minutes
• Hiking - 99 minutes
• Boxing - 66 minutes
• Skipping - 97 minutes
• Bowling - 18 minutes
• Riding - 94 minutes
• Rowing - 48 minutes
• Snowboarding - 39 minutes
• Soccer - 29 minutes
• Dog Walking - 37 minutes

How many protein are in syrups, malt?

Syrups, malt is a good source of quality protein, with just 1 cup containing 20.6 grams.

Look at the list of protein content in different servings of syrups, malt:

• 1 cup: 20.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 6.2 grams
• 1 ounce: 1.8 grams
• 1 pound: 28.1 grams
• 1 kilogram: 62 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.6 grams
• 1 milliliter: 0.1 grams
• 1 pint: 41.2 grams
• 1 quart: 82.3 grams
• 1 liter: 87 grams
• 1 gallon: 329.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in syrups, malt?

However, despite having all the nutritious qualities of syrups, malt, 1 cup of syrups, malt comes with almost 236.7 extra grams of added sugar.

Compare the sugar content of different servings of syrups, malt:

• 1 cup: 236.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 100 gram: 71.3 grams
• 1 ounce: 20.2 grams
• 1 pound: 323.4 grams
• 1 kilogram: 713 grams
• 1 teaspoon: 4.9 grams
• 1 tablespoon: 15 grams
• 1 fluid ounce: 29.6 grams
• 1 milliliter: 1 grams
• 1 pint: 473.4 grams
• 1 quart: 946.9 grams
• 1 liter: 1000.5 grams
• 1 gallon: 3787.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in syrups, malt?

Syrups, malt contain on average 0 grams of total fat per serve (1 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of syrups, malt:

• 1 cup: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams