Syrup Caramel - calories, carbs, nutrition

Syrup Caramel Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 21 g
• Dietary Fiber - 0 g
• Sugars - 21 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in syrup caramel?

Syrup Caramel contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of syrup caramel:

• 2 tablespoon: 90 grams
• 1 container (66 tbsp ea.): 2970 grams
• 1 teaspoon: 15 grams
• 1 tablespoon: 45 grams
• 1 fluid ounce: 90 grams
• 1 milliliter: 3 grams
• 1 cup: 720 grams
• 1 pint: 1440 grams
• 1 quart: 2880 grams
• 1 liter: 3043.2 grams
• 1 gallon: 11519.8 grams

If you are unsure about the size of your syrup caramel, you can estimate that an average syrup caramel contains about 90 calories. About 100% of syrup caramel calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in syrup caramel?

Here is the carb content of standard serving sizes syrup caramel:

• 2 tablespoon: 21 grams
• 1 container (66 tbsp ea.): 693 grams
• 1 teaspoon: 3.5 grams
• 1 tablespoon: 10.5 grams
• 1 fluid ounce: 21 grams
• 1 milliliter: 0.7 grams
• 1 cup: 168 grams
• 1 pint: 336 grams
• 1 quart: 672 grams
• 1 liter: 710.1 grams
• 1 gallon: 2688 grams

Syrup Caramel also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Syrup Caramel fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Diving - 59 minutes
• Bodyflex - 44 minutes
• Skating - 47 minutes
• Golf - 68 minutes
• Curling - 79 minutes
• Badminton - 83 minutes
• Skiing - 71 minutes
• Soccer - 85 minutes
• Baby Sitting - 78 minutes

How many protein are in syrup caramel?

Syrup Caramel is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of syrup caramel:

• 2 tablespoon: 0 grams
• 1 container (66 tbsp ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in syrup caramel?

However, despite having all the nutritious qualities of syrup caramel, 2 tablespoon of syrup caramel comes with almost 21 extra grams of added sugar.

Compare the sugar content of different servings of syrup caramel:

• 2 tablespoon: 21 grams
• 1 container (66 tbsp ea.): 693 grams
• 1 teaspoon: 3.5 grams
• 1 tablespoon: 10.5 grams
• 1 fluid ounce: 21 grams
• 1 milliliter: 0.7 grams
• 1 cup: 168 grams
• 1 pint: 336 grams
• 1 quart: 672 grams
• 1 liter: 710.1 grams
• 1 gallon: 2688 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in syrup caramel?

Syrup Caramel contain on average 0 grams of total fat per serve (2 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of syrup caramel:

• 2 tablespoon: 0 grams
• 1 container (66 tbsp ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams