Sweet & Spicy Chicken - calories, carbs, nutrition

Sweet & Spicy Chicken Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 47.8 g
• Dietary Fiber - 1.8 g
• Sugars - 35.8 g
• Fat - 11.9 g
• Saturated - 2.5 g
• Polyunsaturated - 3 g
• Monounsaturated - 4.7 g
• Trans - 0.2 g
• Protein - 20.1 g
• Sodium - 689.7 mg
• Potassium - 427.8 mg
• Cholesterol - 105.6 mg
• Vitamin A - 67.5 %
• Vitamin C - 55.6 %
• Calcium - 2.9 %
• Iron - 7.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet & spicy chicken?

Sweet & Spicy Chicken contain around 377.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet & spicy chicken:

• 8 fluid ounce: 377.6 grams
• 1 teaspoon: 7.9 grams
• 1 tablespoon: 23.6 grams
• 1 fluid ounce: 47.2 grams
• 1 milliliter: 1.6 grams
• 1 cup: 377.6 grams
• 1 pint: 755.2 grams
• 1 quart: 1510.3 grams
• 1 liter: 1595.9 grams
• 1 gallon: 6041.2 grams

If you are unsure about the size of your sweet & spicy chicken, you can estimate that an average sweet & spicy chicken contains about 377.6 calories. About 50% of sweet & spicy chicken calories come from carbs, 21% from protein, and 28% from fat.

How many carbs are in sweet & spicy chicken?

Here is the carb content of standard serving sizes sweet & spicy chicken:

• 8 fluid ounce: 47.8 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3 grams
• 1 fluid ounce: 6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 47.8 grams
• 1 pint: 95.6 grams
• 1 quart: 191.2 grams
• 1 liter: 202.1 grams
• 1 gallon: 765 grams

Sweet & Spicy Chicken also contains 1.8 grams of fiber, depending on its size. You can subtract 1.8 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).

How does Sweet & Spicy Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 377.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 58 minutes
• Running - 38 minutes
• Cleaning - 139 minutes
• Hiking - 57 minutes
• Boxing - 78 minutes
• Burpee - 54 minutes
• Basketball - 51 minutes
• Volleyball - 27 minutes
• Fencing - 98 minutes
• Skiing - 98 minutes
• Croquet - 35 minutes
• Baby Sitting - 16 minutes

How many protein are in sweet & spicy chicken?

Sweet & Spicy Chicken is a good source of quality protein, with just 8 fluid ounce containing 20.1 grams.

Look at the list of protein content in different servings of sweet & spicy chicken:

• 8 fluid ounce: 20.1 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 20.1 grams
• 1 pint: 40.1 grams
• 1 quart: 80.2 grams
• 1 liter: 84.8 grams
• 1 gallon: 320.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet & spicy chicken?

However, despite having all the nutritious qualities of sweet & spicy chicken, 8 fluid ounce of sweet & spicy chicken comes with almost 35.8 extra grams of added sugar.

Compare the sugar content of different servings of sweet & spicy chicken:

• 8 fluid ounce: 35.8 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.2 grams
• 1 fluid ounce: 4.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 35.8 grams
• 1 pint: 71.6 grams
• 1 quart: 143.2 grams
• 1 liter: 151.3 grams
• 1 gallon: 572.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet & spicy chicken?

Sweet & Spicy Chicken contain on average 11.9 grams of total fat per serve (8 fluid ounce) – the majority - 9,4 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet & spicy chicken:

• 8 fluid ounce: 11.9 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 11.9 grams
• 1 pint: 23.7 grams
• 1 quart: 47.4 grams
• 1 liter: 50.1 grams
• 1 gallon: 189.7 grams