Sweet Spicy Bourbon BBQ Sauce - calories, carbs, nutrition

Sweet Spicy Bourbon BBQ Sauce contain several important nutrients: 2 ounce only contains 140 calories, on average. However, more than 100% of sweet spicy bourbon bbq sauce is composed of carbs 30 grams. It also contains 0 grams of fat, 0 grams of protein and 27 grams of sugar.

Sweet Spicy Bourbon BBQ Sauce - calories, carbs, nutrition
Sweet Spicy Bourbon BBQ Sauce nutrition facts

140
Cals

30 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

27 g
Sugars

Sweet Spicy Bourbon BBQ Sauce Nutritional Facts

Serving Size: 2 ounce

  • Carbs - 30 g
  • Dietary Fiber - 0 g
  • Sugars - 27 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 539 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet spicy bourbon bbq sauce?

How many calories are in sweet spicy bourbon bbq sauce - calories, carbs, nutrition

Sweet Spicy Bourbon BBQ Sauce contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet spicy bourbon bbq sauce:

  • 2 ounce: 140 grams
  • 1 ounce: 70 grams

If you are unsure about the size of your sweet spicy bourbon bbq sauce, you can estimate that an average sweet spicy bourbon bbq sauce contains about 140 calories. About 100% of sweet spicy bourbon bbq sauce calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in sweet spicy bourbon bbq sauce?

How many carbs are in sweet spicy bourbon bbq sauce - calories, carbs, nutrition

Here is the carb content of standard serving sizes sweet spicy bourbon bbq sauce:

  • 2 ounce: 30 grams
  • 1 ounce: 15 grams

Sweet Spicy Bourbon BBQ Sauce also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Sweet Spicy Bourbon BBQ Sauce fit into your Daily Goals?

How does Sweet Spicy Bourbon BBQ Sauce fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Fat0/67 g67 g
Sodium539/2300 mg1761 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Carbohydrates30/250 g220 g
Sugar27/75 g48 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Fat0/67 g67 g
Carbohydrates30/250 g220 g
Protein0/75 g75 g

How long would it take to burn off 140 calories?

How long would it take to burn off 140 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 21 minutes
  • Running - 14 minutes
  • Cleaning - 51 minutes
  • Hiking - 56 minutes
  • Boxing - 79 minutes
  • Dansing - 49 minutes
  • Golf - 83 minutes
  • Volleyball - 48 minutes
  • Rowing - 95 minutes
  • Snowboarding - 35 minutes
  • Soccer - 78 minutes
  • Sleep - 84 minutes

How many protein are in sweet spicy bourbon bbq sauce?

How many protein are in sweet spicy bourbon bbq sauce - calories, carbs, nutrition

Sweet Spicy Bourbon BBQ Sauce is a good source of quality protein, with just 2 ounce containing 0 grams.

Look at the list of protein content in different servings of sweet spicy bourbon bbq sauce:

  • 2 ounce: 0 grams
  • 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet spicy bourbon bbq sauce?

How many sugar are in sweet spicy bourbon bbq sauce - calories, carbs, nutrition

However, despite having all the nutritious qualities of sweet spicy bourbon bbq sauce, 2 ounce of sweet spicy bourbon bbq sauce comes with almost 27 extra grams of added sugar.

Compare the sugar content of different servings of sweet spicy bourbon bbq sauce:

  • 2 ounce: 27 grams
  • 1 ounce: 13.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet spicy bourbon bbq sauce?

How much fat is in sweet spicy bourbon bbq sauce - calories, carbs, nutrition

Sweet Spicy Bourbon BBQ Sauce contain on average 0 grams of total fat per serve (2 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet spicy bourbon bbq sauce:

  • 2 ounce: 0 grams
  • 1 ounce: 0 grams