Sweet Southern Heat Bbq - calories, carbs, nutrition

Sweet Southern Heat Bbq Nutritional Facts

Serving Size: 1 oz / 15 chips

• Carbs - 16 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 10 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 150 mg
• Potassium - 310 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 10 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet southern heat bbq?

Sweet Southern Heat Bbq contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet southern heat bbq:

• 1 oz / 15 chips: 160 grams
• 1 container (15 oz / 15 chips ea.): 2400 grams

If you are unsure about the size of your sweet southern heat bbq, you can estimate that an average sweet southern heat bbq contains about 160 calories. About 40% of sweet southern heat bbq calories come from carbs, 5% from protein, and 56% from fat.

How many carbs are in sweet southern heat bbq?

Here is the carb content of standard serving sizes sweet southern heat bbq:

• 1 oz / 15 chips: 16 grams
• 1 container (15 oz / 15 chips ea.): 240 grams

Sweet Southern Heat Bbq also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Sweet Southern Heat Bbq fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Hiking - 86 minutes
• Yoga - 59 minutes
• Skating - 17 minutes
• Golf - 42 minutes
• Riding - 76 minutes
• Fencing - 88 minutes
• Cricket - 87 minutes
• Gardening - 95 minutes
• Baby Sitting - 27 minutes

How many protein are in sweet southern heat bbq?

Sweet Southern Heat Bbq is a good source of quality protein, with just 1 oz / 15 chips containing 2 grams.

Look at the list of protein content in different servings of sweet southern heat bbq:

• 1 oz / 15 chips: 2 grams
• 1 container (15 oz / 15 chips ea.): 30 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet southern heat bbq?

However, despite having all the nutritious qualities of sweet southern heat bbq, 1 oz / 15 chips of sweet southern heat bbq comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of sweet southern heat bbq:

• 1 oz / 15 chips: 2 grams
• 1 container (15 oz / 15 chips ea.): 30 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet southern heat bbq?

Sweet Southern Heat Bbq contain on average 10 grams of total fat per serve (1 oz / 15 chips) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet southern heat bbq:

• 1 oz / 15 chips: 10 grams
• 1 container (15 oz / 15 chips ea.): 150 grams