Sweet & Sour Meatballs - calories, carbs, nutrition
Sweet & Sour Meatballs contain several important nutrients: 4 meatballs only contains 120 calories, on average. However, more than 41% of sweet & sour meatballs is composed of carbs 12 grams. It also contains 4 grams of fat, 8 grams of protein and 0 grams of sugar.
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120 | 12 g (41%) | 8 g (28%) | 4 g (31%) | 0 g |
Sweet & Sour Meatballs Nutritional Facts
Serving Size: 4 meatballs
- Carbs - 12 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 4 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 8 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet & sour meatballs?
Sweet & Sour Meatballs contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet & sour meatballs:
- 4 meatballs: 120 grams
- 1 meatballs: 30 grams
- 1 container (48 meatballs ea.): 1440 grams
If you are unsure about the size of your sweet & sour meatballs, you can estimate that an average sweet & sour meatballs contains about 120 calories. About 41% of sweet & sour meatballs calories come from carbs, 28% from protein, and 31% from fat.
How many carbs are in sweet & sour meatballs?
Here is the carb content of standard serving sizes sweet & sour meatballs:
- 4 meatballs: 12 grams
- 1 meatballs: 3 grams
- 1 container (48 meatballs ea.): 144 grams
Sweet & Sour Meatballs also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Sweet & Sour Meatballs fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Diving - 60 minutes
- Bodyflex - 94 minutes
- Burpee - 36 minutes
- Tennis - 43 minutes
- Curling - 96 minutes
- Squash - 51 minutes
- Cricket - 22 minutes
- Infrared Sauna - 47 minutes
- Baby Sitting - 54 minutes
How many protein are in sweet & sour meatballs?
Sweet & Sour Meatballs is a good source of quality protein, with just 4 meatballs containing 8 grams.
Look at the list of protein content in different servings of sweet & sour meatballs:
- 4 meatballs: 8 grams
- 1 meatballs: 2 grams
- 1 container (48 meatballs ea.): 96 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet & sour meatballs?
However, despite having all the nutritious qualities of sweet & sour meatballs, 4 meatballs of sweet & sour meatballs comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of sweet & sour meatballs:
- 4 meatballs: 0 grams
- 1 meatballs: 0 grams
- 1 container (48 meatballs ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet & sour meatballs?
Sweet & Sour Meatballs contain on average 4 grams of total fat per serve (4 meatballs) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet & sour meatballs:
- 4 meatballs: 4 grams
- 1 meatballs: 1 grams
- 1 container (48 meatballs ea.): 48 grams
