Sweet Ricotta Breakfast Pizza (15938.7) - calories, carbs, nutrition
Sweet Ricotta Breakfast Pizza (15938.7) contain several important nutrients: 1 each only contains 276.3 calories, on average. However, more than 52% of sweet ricotta breakfast pizza (15938.7) is composed of carbs 37.1 grams. It also contains 11.8 grams of fat, 7.4 grams of protein and 15.8 grams of sugar.
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276.3 | 37.1 g (52%) | 7.4 g (10%) | 11.8 g (37%) | 15.8 g |
Sweet Ricotta Breakfast Pizza (15938.7) Nutritional Facts
Serving Size: 1 each
- Carbs - 37.1 g
- Dietary Fiber - 4.7 g
- Sugars - 15.8 g
- Fat - 11.8 g
- Saturated - 6.6 g
- Polyunsaturated - 0.8 g
- Monounsaturated - 3.5 g
- Trans - 0.2 g
- Protein - 7.4 g
- Sodium - 248.2 mg
- Potassium - 250.7 mg
- Cholesterol - 32.1 mg
- Vitamin A - 6.6 %
- Vitamin C - 85.9 %
- Calcium - 9.8 %
- Iron - 10.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet ricotta breakfast pizza (15938.7)?
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Sweet Ricotta Breakfast Pizza (15938.7) contain around 276.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet ricotta breakfast pizza (15938.7):
- 1 each: 276.3 grams
If you are unsure about the size of your sweet ricotta breakfast pizza (15938.7), you can estimate that an average sweet ricotta breakfast pizza (15938.7) contains about 276.3 calories. About 52% of sweet ricotta breakfast pizza (15938.7) calories come from carbs, 10% from protein, and 37% from fat.
How many carbs are in sweet ricotta breakfast pizza (15938.7)?
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Here is the carb content of standard serving sizes sweet ricotta breakfast pizza (15938.7):
- 1 each: 37.1 grams
Sweet Ricotta Breakfast Pizza (15938.7) also contains 4.7 grams of fiber, depending on its size. You can subtract 4.7 grams if you are looking for the net carb content 32,4 (net carbs = total carbs - fiber).
How does Sweet Ricotta Breakfast Pizza (15938.7) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 276.3/2000 Cal | 1723,7 Cal |
| Fat | 11.8/67 g | 55,2 g |
| Sodium | 248.2/2300 mg | 2051,8 mg |
| Cholesterol | 32.1/300 mg | 267,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 276.3/2000 Cal | 1723,7 Cal |
| Carbohydrates | 37.1/250 g | 212,9 g |
| Sugar | 15.8/75 g | 59,2 g |
| Fiber | 4.7/25 g | 20,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 276.3/2000 Cal | 1723,7 Cal |
| Fat | 11.8/67 g | 55,2 g |
| Carbohydrates | 37.1/250 g | 212,9 g |
| Protein | 7.4/75 g | 67,6 g |
How long would it take to burn off 276.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 42 minutes
- Running - 28 minutes
- Cleaning - 101 minutes
- Diving - 42 minutes
- Yoga - 75 minutes
- Burpee - 31 minutes
- Golf - 39 minutes
- Curling - 17 minutes
- Badminton - 61 minutes
- Climbing - 71 minutes
- Gardening - 20 minutes
- Dog Walking - 43 minutes
How many protein are in sweet ricotta breakfast pizza (15938.7)?
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Sweet Ricotta Breakfast Pizza (15938.7) is a good source of quality protein, with just 1 each containing 7.4 grams.
Look at the list of protein content in different servings of sweet ricotta breakfast pizza (15938.7):
- 1 each: 7.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet ricotta breakfast pizza (15938.7)?
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However, despite having all the nutritious qualities of sweet ricotta breakfast pizza (15938.7), 1 each of sweet ricotta breakfast pizza (15938.7) comes with almost 15.8 extra grams of added sugar.
Compare the sugar content of different servings of sweet ricotta breakfast pizza (15938.7):
- 1 each: 15.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet ricotta breakfast pizza (15938.7)?
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Sweet Ricotta Breakfast Pizza (15938.7) contain on average 11.8 grams of total fat per serve (1 each) – the majority - 5,2 grams - of that fat is also classified as unsaturated, with only 6.6 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet ricotta breakfast pizza (15938.7):
- 1 each: 11.8 grams
