Sweet Potato Poblano Burrito - calories, carbs, nutrition
Sweet Potato Poblano Burrito contain several important nutrients: 20.95 ounce only contains 498 calories, on average. However, more than 69% of sweet potato poblano burrito is composed of carbs 85 grams. It also contains 12 grams of fat, 12 grams of protein and 2 grams of sugar.
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498 | 85 g (69%) | 12 g (10%) | 12 g (22%) | 2 g |
Sweet Potato Poblano Burrito Nutritional Facts
Serving Size: 20.95 ounce
- Carbs - 85 g
- Dietary Fiber - 6 g
- Sugars - 2 g
- Fat - 12 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 1331 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0.2 %
- Vitamin C - 20 %
- Calcium - 0.2 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet potato poblano burrito?
Sweet Potato Poblano Burrito contain around 498 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet potato poblano burrito:
- 20.95 ounce: 498 grams
- 1 ounce: 23.8 grams
If you are unsure about the size of your sweet potato poblano burrito, you can estimate that an average sweet potato poblano burrito contains about 498 calories. About 69% of sweet potato poblano burrito calories come from carbs, 10% from protein, and 22% from fat.
How many carbs are in sweet potato poblano burrito?
Here is the carb content of standard serving sizes sweet potato poblano burrito:
- 20.95 ounce: 85 grams
- 1 ounce: 4.1 grams
Sweet Potato Poblano Burrito also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 79 (net carbs = total carbs - fiber).
How does Sweet Potato Poblano Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 498/2000 Cal | 1502 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 1331/2300 mg | 969 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 498/2000 Cal | 1502 Cal |
| Carbohydrates | 85/250 g | 165 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 498/2000 Cal | 1502 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 85/250 g | 165 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 498 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 50 minutes
- Cleaning - 183 minutes
- Diving - 37 minutes
- Yoga - 54 minutes
- Skating - 90 minutes
- Golf - 88 minutes
- Riding - 33 minutes
- Squash - 39 minutes
- Skiing - 72 minutes
- Infrared Sauna - 56 minutes
- Shopping - 41 minutes
How many protein are in sweet potato poblano burrito?
Sweet Potato Poblano Burrito is a good source of quality protein, with just 20.95 ounce containing 12 grams.
Look at the list of protein content in different servings of sweet potato poblano burrito:
- 20.95 ounce: 12 grams
- 1 ounce: 0.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet potato poblano burrito?
However, despite having all the nutritious qualities of sweet potato poblano burrito, 20.95 ounce of sweet potato poblano burrito comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of sweet potato poblano burrito:
- 20.95 ounce: 2 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet potato poblano burrito?
Sweet Potato Poblano Burrito contain on average 12 grams of total fat per serve (20.95 ounce) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet potato poblano burrito:
- 20.95 ounce: 12 grams
- 1 ounce: 0.6 grams
