Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS) - calories, carbs, nutrition
Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS) contain several important nutrients: 1 package only contains 410 calories, on average. However, more than 49% of sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs) is composed of carbs 53 grams. It also contains 16 grams of fat, 19 grams of protein and 9 grams of sugar.
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410 | 53 g (49%) | 19 g (18%) | 16 g (33%) | 9 g |
Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS) Nutritional Facts
Serving Size: 1 package
- Carbs - 53 g
- Dietary Fiber - 12 g
- Sugars - 9 g
- Fat - 16 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 530 mg
- Potassium - --
- Cholesterol - 70 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs)?
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Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS) contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs):
- 1 package: 410 grams
If you are unsure about the size of your sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs), you can estimate that an average sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs) contains about 410 calories. About 49% of sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs) calories come from carbs, 18% from protein, and 33% from fat.
How many carbs are in sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs)?
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Here is the carb content of standard serving sizes sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs):
- 1 package: 53 grams
Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS) also contains 12 grams of fiber, depending on its size. You can subtract 12 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).
How does Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 16/67 g | 51 g |
| Sodium | 530/2300 mg | 1770 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 53/250 g | 197 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 12/25 g | 13 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 16/67 g | 51 g |
| Carbohydrates | 53/250 g | 197 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Swimming - 40 minutes
- Boxing - 91 minutes
- Skipping - 73 minutes
- Basketball - 83 minutes
- Volleyball - 59 minutes
- Fencing - 36 minutes
- Snowboarding - 75 minutes
- Lawn Mowing - 59 minutes
- Baby Sitting - 54 minutes
How many protein are in sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs)?
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Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS) is a good source of quality protein, with just 1 package containing 19 grams.
Look at the list of protein content in different servings of sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs):
- 1 package: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs)?
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However, despite having all the nutritious qualities of sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs), 1 package of sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs) comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs):
- 1 package: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs)?
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Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS) contain on average 16 grams of total fat per serve (1 package) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet potato burger, lemon basil spread, sundried tomato cannelini bean salad, broccoli (400hs):
- 1 package: 16 grams
