Sweet Potato and Poblano Street Taco - calories, carbs, nutrition

Sweet Potato and Poblano Street Taco Nutritional Facts

Serving Size: 3.4 ounce

• Carbs - 18 g
• Dietary Fiber - 2 g
• Sugars - 1 g
• Fat - 6.5 g
• Saturated - 0.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 344 mg
• Potassium - --
• Cholesterol - 1 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet potato and poblano street taco?

Sweet Potato and Poblano Street Taco contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet potato and poblano street taco:

• 3.4 ounce: 130 grams
• 1 ounce: 38.2 grams

If you are unsure about the size of your sweet potato and poblano street taco, you can estimate that an average sweet potato and poblano street taco contains about 130 calories. About 52% of sweet potato and poblano street taco calories come from carbs, 6% from protein, and 42% from fat.

How many carbs are in sweet potato and poblano street taco?

Here is the carb content of standard serving sizes sweet potato and poblano street taco:

• 3.4 ounce: 18 grams
• 1 ounce: 5.3 grams

Sweet Potato and Poblano Street Taco also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Sweet Potato and Poblano Street Taco fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Hiking - 87 minutes
• Bodyflex - 95 minutes
• Skipping - 66 minutes
• Basketball - 71 minutes
• Riding - 56 minutes
• Badminton - 21 minutes
• Snowboarding - 15 minutes
• Gardening - 26 minutes
• Shopping - 87 minutes

How many protein are in sweet potato and poblano street taco?

Sweet Potato and Poblano Street Taco is a good source of quality protein, with just 3.4 ounce containing 2 grams.

Look at the list of protein content in different servings of sweet potato and poblano street taco:

• 3.4 ounce: 2 grams
• 1 ounce: 0.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet potato and poblano street taco?

However, despite having all the nutritious qualities of sweet potato and poblano street taco, 3.4 ounce of sweet potato and poblano street taco comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of sweet potato and poblano street taco:

• 3.4 ounce: 1 grams
• 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet potato and poblano street taco?

Sweet Potato and Poblano Street Taco contain on average 6.5 grams of total fat per serve (3.4 ounce) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet potato and poblano street taco:

• 3.4 ounce: 6.5 grams
• 1 ounce: 1.9 grams