Sweet Potato and Bean Burrito - calories, carbs, nutrition

Sweet Potato and Bean Burrito Nutritional Facts

Serving Size: 6.3 ounce

• Carbs - 44 g
• Dietary Fiber - 7 g
• Sugars - 6 g
• Fat - 7.5 g
• Saturated - 2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 11 g
• Sodium - 530 mg
• Potassium - --
• Cholesterol - 10 mg
• Vitamin A - 2 %
• Vitamin C - 65 %
• Calcium - 1.2 %
• Iron - 38.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet potato and bean burrito?

Sweet Potato and Bean Burrito contain around 273 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet potato and bean burrito:

• 6.3 ounce: 273 grams
• 1 ounce: 43.3 grams

If you are unsure about the size of your sweet potato and bean burrito, you can estimate that an average sweet potato and bean burrito contains about 273 calories. About 61% of sweet potato and bean burrito calories come from carbs, 15% from protein, and 23% from fat.

How many carbs are in sweet potato and bean burrito?

Here is the carb content of standard serving sizes sweet potato and bean burrito:

• 6.3 ounce: 44 grams
• 1 ounce: 7 grams

Sweet Potato and Bean Burrito also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Sweet Potato and Bean Burrito fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 273 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 41 minutes
• Running - 27 minutes
• Cleaning - 100 minutes
• Hiking - 57 minutes
• Pilates - 26 minutes
• Skipping - 17 minutes
• Golf - 29 minutes
• Curling - 54 minutes
• Badminton - 69 minutes
• Cricket - 53 minutes
• Lawn Mowing - 20 minutes
• Sleep - 82 minutes

How many protein are in sweet potato and bean burrito?

Sweet Potato and Bean Burrito is a good source of quality protein, with just 6.3 ounce containing 11 grams.

Look at the list of protein content in different servings of sweet potato and bean burrito:

• 6.3 ounce: 11 grams
• 1 ounce: 1.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet potato and bean burrito?

However, despite having all the nutritious qualities of sweet potato and bean burrito, 6.3 ounce of sweet potato and bean burrito comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of sweet potato and bean burrito:

• 6.3 ounce: 6 grams
• 1 ounce: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet potato and bean burrito?

Sweet Potato and Bean Burrito contain on average 7.5 grams of total fat per serve (6.3 ounce) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet potato and bean burrito:

• 6.3 ounce: 7.5 grams
• 1 ounce: 1.2 grams