Sweet Pepper Fajita (v) - calories, carbs, nutrition

Sweet Pepper Fajita (v) Nutritional Facts

Serving Size: 313 gram

• Carbs - 50.1 g
• Dietary Fiber - 8.5 g
• Sugars - 16.7 g
• Fat - 9.6 g
• Saturated - 2.3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10.8 g
• Sodium - 120.6 mg
• Potassium - 646.2 mg
• Cholesterol - 0 mg
• Vitamin A - 19.1 %
• Vitamin C - 331.7 %
• Calcium - 13.7 %
• Iron - 21.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet pepper fajita (v)?

Sweet Pepper Fajita (v) contain around 338 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet pepper fajita (v):

• 313 gram: 338 grams
• 1 milligram: 0 grams
• 1 gram: 1.1 grams
• 1 ounce: 30.6 grams
• 1 pound: 489.8 grams
• 1 kilogram: 1079.9 grams

If you are unsure about the size of your sweet pepper fajita (v), you can estimate that an average sweet pepper fajita (v) contains about 338 calories. About 61% of sweet pepper fajita (v) calories come from carbs, 13% from protein, and 26% from fat.

How many carbs are in sweet pepper fajita (v)?

Here is the carb content of standard serving sizes sweet pepper fajita (v):

• 313 gram: 50.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.5 grams
• 1 pound: 72.6 grams
• 1 kilogram: 160.1 grams

Sweet Pepper Fajita (v) also contains 8.5 grams of fiber, depending on its size. You can subtract 8.5 grams if you are looking for the net carb content 41,6 (net carbs = total carbs - fiber).

How does Sweet Pepper Fajita (v) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 338 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 51 minutes
• Running - 34 minutes
• Cleaning - 124 minutes
• Walking - 96 minutes
• Yoga - 47 minutes
• Skating - 24 minutes
• Bowling - 98 minutes
• Curling - 16 minutes
• Fencing - 96 minutes
• Skiing - 34 minutes
• Gardening - 60 minutes
• Baby Sitting - 75 minutes

How many protein are in sweet pepper fajita (v)?

Sweet Pepper Fajita (v) is a good source of quality protein, with just 313 gram containing 10.8 grams.

Look at the list of protein content in different servings of sweet pepper fajita (v):

• 313 gram: 10.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 15.7 grams
• 1 kilogram: 34.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet pepper fajita (v)?

However, despite having all the nutritious qualities of sweet pepper fajita (v), 313 gram of sweet pepper fajita (v) comes with almost 16.7 extra grams of added sugar.

Compare the sugar content of different servings of sweet pepper fajita (v):

• 313 gram: 16.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 24.2 grams
• 1 kilogram: 53.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet pepper fajita (v)?

Sweet Pepper Fajita (v) contain on average 9.6 grams of total fat per serve (313 gram) – the majority - 7,3 grams - of that fat is also classified as unsaturated, with only 2.3 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet pepper fajita (v):

• 313 gram: 9.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 13.9 grams
• 1 kilogram: 30.7 grams