Sweet Onion and Gorgonzola Pizza - calories, carbs, nutrition

Sweet Onion and Gorgonzola Pizza Nutritional Facts

Serving Size: 4.7 ounce

• Carbs - 35 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 16.5 g
• Saturated - 5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 10 g
• Sodium - 628 mg
• Potassium - --
• Cholesterol - 39 mg
• Vitamin A - 0 %
• Vitamin C - 1.7 %
• Calcium - 0.1 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet onion and gorgonzola pizza?

Sweet Onion and Gorgonzola Pizza contain around 329 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet onion and gorgonzola pizza:

• 4.7 ounce: 329 grams
• 1 ounce: 70 grams

If you are unsure about the size of your sweet onion and gorgonzola pizza, you can estimate that an average sweet onion and gorgonzola pizza contains about 329 calories. About 43% of sweet onion and gorgonzola pizza calories come from carbs, 12% from protein, and 45% from fat.

How many carbs are in sweet onion and gorgonzola pizza?

Here is the carb content of standard serving sizes sweet onion and gorgonzola pizza:

• 4.7 ounce: 35 grams
• 1 ounce: 7.4 grams

Sweet Onion and Gorgonzola Pizza also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Sweet Onion and Gorgonzola Pizza fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 329 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 50 minutes
• Running - 33 minutes
• Cleaning - 121 minutes
• Walking - 69 minutes
• Boxing - 96 minutes
• Burpee - 46 minutes
• Golf - 16 minutes
• Rugby - 93 minutes
• Squash - 50 minutes
• Snowboarding - 25 minutes
• Soccer - 27 minutes
• Sleep - 35 minutes

How many protein are in sweet onion and gorgonzola pizza?

Sweet Onion and Gorgonzola Pizza is a good source of quality protein, with just 4.7 ounce containing 10 grams.

Look at the list of protein content in different servings of sweet onion and gorgonzola pizza:

• 4.7 ounce: 10 grams
• 1 ounce: 2.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet onion and gorgonzola pizza?

However, despite having all the nutritious qualities of sweet onion and gorgonzola pizza, 4.7 ounce of sweet onion and gorgonzola pizza comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of sweet onion and gorgonzola pizza:

• 4.7 ounce: 2 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet onion and gorgonzola pizza?

Sweet Onion and Gorgonzola Pizza contain on average 16.5 grams of total fat per serve (4.7 ounce) – the majority - 11,5 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet onion and gorgonzola pizza:

• 4.7 ounce: 16.5 grams
• 1 ounce: 3.5 grams