Sweet Golden Corn 8.5 - calories, carbs, nutrition

Sweet Golden Corn 8.5 Nutritional Facts

Serving Size: 0.5 can (8.5oz)

• Carbs - 17 g
• Dietary Fiber - 2 g
• Sugars - 4 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 310 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 6 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet golden corn 8.5?

Sweet Golden Corn 8.5 contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet golden corn 8.5:

• 0.5 can (8.5oz): 80 grams
• 1 can (8.5oz): 160 grams
• 1 container (1 can (8.5oz) ea.): 160 grams

If you are unsure about the size of your sweet golden corn 8.5, you can estimate that an average sweet golden corn 8.5 contains about 80 calories. About 80% of sweet golden corn 8.5 calories come from carbs, 9% from protein, and 11% from fat.

How many carbs are in sweet golden corn 8.5?

Here is the carb content of standard serving sizes sweet golden corn 8.5:

• 0.5 can (8.5oz): 17 grams
• 1 can (8.5oz): 34 grams
• 1 container (1 can (8.5oz) ea.): 34 grams

Sweet Golden Corn 8.5 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Sweet Golden Corn 8.5 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Walking - 35 minutes
• Boxing - 42 minutes
• Burpee - 44 minutes
• Golf - 74 minutes
• Curling - 46 minutes
• Badminton - 69 minutes
• Climbing - 80 minutes
• Infrared Sauna - 46 minutes
• Dog Walking - 48 minutes

How many protein are in sweet golden corn 8.5?

Sweet Golden Corn 8.5 is a good source of quality protein, with just 0.5 can (8.5oz) containing 2 grams.

Look at the list of protein content in different servings of sweet golden corn 8.5:

• 0.5 can (8.5oz): 2 grams
• 1 can (8.5oz): 4 grams
• 1 container (1 can (8.5oz) ea.): 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet golden corn 8.5?

However, despite having all the nutritious qualities of sweet golden corn 8.5, 0.5 can (8.5oz) of sweet golden corn 8.5 comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of sweet golden corn 8.5:

• 0.5 can (8.5oz): 4 grams
• 1 can (8.5oz): 8 grams
• 1 container (1 can (8.5oz) ea.): 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet golden corn 8.5?

Sweet Golden Corn 8.5 contain on average 1 grams of total fat per serve (0.5 can (8.5oz)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet golden corn 8.5:

• 0.5 can (8.5oz): 1 grams
• 1 can (8.5oz): 2 grams
• 1 container (1 can (8.5oz) ea.): 2 grams