Sweet Chilli Chicken Noodles - calories, carbs, nutrition
Sweet Chilli Chicken Noodles contain several important nutrients: 400 gram only contains 355 calories, on average. However, more than 69% of sweet chilli chicken noodles is composed of carbs 59.5 grams. It also contains 2.3 grams of fat, 21.1 grams of protein and 21.9 grams of sugar.
355 | 59.5 g (69%) | 21.1 g (25%) | 2.3 g (6%) | 21.9 g |
Sweet Chilli Chicken Noodles Nutritional Facts
Serving Size: 400 gram
- Carbs - 59.5 g
- Dietary Fiber - 5 g
- Sugars - 21.9 g
- Fat - 2.3 g
- Saturated - 1.2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 21.1 g
- Sodium - 0.6 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet chilli chicken noodles?
Sweet Chilli Chicken Noodles contain around 355 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet chilli chicken noodles:
- 400 gram: 355 grams
- 1 milligram: 0 grams
- 1 gram: 0.9 grams
- 1 ounce: 25.2 grams
- 1 pound: 402.6 grams
- 1 kilogram: 887.5 grams
If you are unsure about the size of your sweet chilli chicken noodles, you can estimate that an average sweet chilli chicken noodles contains about 355 calories. About 69% of sweet chilli chicken noodles calories come from carbs, 25% from protein, and 6% from fat.
How many carbs are in sweet chilli chicken noodles?
Here is the carb content of standard serving sizes sweet chilli chicken noodles:
- 400 gram: 59.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 4.2 grams
- 1 pound: 67.5 grams
- 1 kilogram: 148.8 grams
Sweet Chilli Chicken Noodles also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 54,5 (net carbs = total carbs - fiber).
How does Sweet Chilli Chicken Noodles fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 355/2000 Cal | 1645 Cal |
Fat | 2.3/67 g | 64,7 g |
Sodium | 0.6/2300 mg | 2299,4 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 355/2000 Cal | 1645 Cal |
Carbohydrates | 59.5/250 g | 190,5 g |
Sugar | 21.9/75 g | 53,1 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 355/2000 Cal | 1645 Cal |
Fat | 2.3/67 g | 64,7 g |
Carbohydrates | 59.5/250 g | 190,5 g |
Protein | 21.1/75 g | 53,9 g |
How long would it take to burn off 355 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 130 minutes
- Walking - 40 minutes
- Yoga - 78 minutes
- Skipping - 95 minutes
- Golf - 17 minutes
- Rugby - 19 minutes
- Squash - 51 minutes
- Snowboarding - 51 minutes
- Soccer - 38 minutes
- Sleep - 73 minutes
How many protein are in sweet chilli chicken noodles?
Sweet Chilli Chicken Noodles is a good source of quality protein, with just 400 gram containing 21.1 grams.
Look at the list of protein content in different servings of sweet chilli chicken noodles:
- 400 gram: 21.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.5 grams
- 1 pound: 23.9 grams
- 1 kilogram: 52.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet chilli chicken noodles?
However, despite having all the nutritious qualities of sweet chilli chicken noodles, 400 gram of sweet chilli chicken noodles comes with almost 21.9 extra grams of added sugar.
Compare the sugar content of different servings of sweet chilli chicken noodles:
- 400 gram: 21.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.6 grams
- 1 pound: 24.8 grams
- 1 kilogram: 54.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet chilli chicken noodles?
Sweet Chilli Chicken Noodles contain on average 2.3 grams of total fat per serve (400 gram) – the majority - 1,1 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet chilli chicken noodles:
- 400 gram: 2.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 2.6 grams
- 1 kilogram: 5.8 grams