Sweet Chili Lime Chicken Tenders - calories, carbs, nutrition
Sweet Chili Lime Chicken Tenders contain several important nutrients: 11.46 ounce only contains 620 calories, on average. However, more than 51% of sweet chili lime chicken tenders is composed of carbs 84 grams. It also contains 24 grams of fat, 26 grams of protein and 38 grams of sugar.
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620 | 84 g (51%) | 26 g (16%) | 24 g (33%) | 38 g |
Sweet Chili Lime Chicken Tenders Nutritional Facts
Serving Size: 11.46 ounce
- Carbs - 84 g
- Dietary Fiber - 2 g
- Sugars - 38 g
- Fat - 24 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 2700 mg
- Potassium - --
- Cholesterol - 53 mg
- Vitamin A - 1 %
- Vitamin C - 13 %
- Calcium - 3 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet chili lime chicken tenders?
Sweet Chili Lime Chicken Tenders contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet chili lime chicken tenders:
- 11.46 ounce: 620 grams
- 1 ounce: 54.1 grams
If you are unsure about the size of your sweet chili lime chicken tenders, you can estimate that an average sweet chili lime chicken tenders contains about 620 calories. About 51% of sweet chili lime chicken tenders calories come from carbs, 16% from protein, and 33% from fat.
How many carbs are in sweet chili lime chicken tenders?
Here is the carb content of standard serving sizes sweet chili lime chicken tenders:
- 11.46 ounce: 84 grams
- 1 ounce: 7.3 grams
Sweet Chili Lime Chicken Tenders also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 82 (net carbs = total carbs - fiber).
How does Sweet Chili Lime Chicken Tenders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 24/67 g | 43 g |
| Sodium | 2700/2300 mg | -400 mg |
| Cholesterol | 53/300 mg | 247 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Carbohydrates | 84/250 g | 166 g |
| Sugar | 38/75 g | 37 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 24/67 g | 43 g |
| Carbohydrates | 84/250 g | 166 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 620 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 95 minutes
- Running - 63 minutes
- Cleaning - 228 minutes
- Hiking - 31 minutes
- Yoga - 91 minutes
- Skipping - 52 minutes
- Golf - 47 minutes
- Rugby - 74 minutes
- Rowing - 16 minutes
- Snowboarding - 65 minutes
- Gardening - 73 minutes
- Shopping - 66 minutes
How many protein are in sweet chili lime chicken tenders?
Sweet Chili Lime Chicken Tenders is a good source of quality protein, with just 11.46 ounce containing 26 grams.
Look at the list of protein content in different servings of sweet chili lime chicken tenders:
- 11.46 ounce: 26 grams
- 1 ounce: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet chili lime chicken tenders?
However, despite having all the nutritious qualities of sweet chili lime chicken tenders, 11.46 ounce of sweet chili lime chicken tenders comes with almost 38 extra grams of added sugar.
Compare the sugar content of different servings of sweet chili lime chicken tenders:
- 11.46 ounce: 38 grams
- 1 ounce: 3.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet chili lime chicken tenders?
Sweet Chili Lime Chicken Tenders contain on average 24 grams of total fat per serve (11.46 ounce) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet chili lime chicken tenders:
- 11.46 ounce: 24 grams
- 1 ounce: 2.1 grams
