Sweet Chili Grilled Wrap - calories, carbs, nutrition

Sweet Chili Grilled Wrap Nutritional Facts

Serving Size: 226 gram

• Carbs - 43 g
• Dietary Fiber - 2 g
• Sugars - 9 g
• Fat - 9 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 26 g
• Sodium - 1030 mg
• Potassium - 0 mg
• Cholesterol - 65 mg
• Vitamin A - 8 %
• Vitamin C - 6 %
• Calcium - 8 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet chili grilled wrap?

Sweet Chili Grilled Wrap contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet chili grilled wrap:

• 226 gram: 360 grams
• 1 milligram: 0 grams
• 1 gram: 1.6 grams
• 1 ounce: 45.2 grams
• 1 pound: 722.5 grams
• 1 kilogram: 1592.9 grams

If you are unsure about the size of your sweet chili grilled wrap, you can estimate that an average sweet chili grilled wrap contains about 360 calories. About 48% of sweet chili grilled wrap calories come from carbs, 29% from protein, and 23% from fat.

How many carbs are in sweet chili grilled wrap?

Here is the carb content of standard serving sizes sweet chili grilled wrap:

• 226 gram: 43 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.4 grams
• 1 pound: 86.3 grams
• 1 kilogram: 190.3 grams

Sweet Chili Grilled Wrap also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Sweet Chili Grilled Wrap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 360 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 55 minutes
• Running - 36 minutes
• Cleaning - 132 minutes
• Swimming - 55 minutes
• Bodyflex - 80 minutes
• Skipping - 34 minutes
• Basketball - 64 minutes
• Rugby - 55 minutes
• Badminton - 25 minutes
• Skiing - 27 minutes
• Gardening - 40 minutes
• Sleep - 39 minutes

How many protein are in sweet chili grilled wrap?

Sweet Chili Grilled Wrap is a good source of quality protein, with just 226 gram containing 26 grams.

Look at the list of protein content in different servings of sweet chili grilled wrap:

• 226 gram: 26 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.3 grams
• 1 pound: 52.2 grams
• 1 kilogram: 115 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet chili grilled wrap?

However, despite having all the nutritious qualities of sweet chili grilled wrap, 226 gram of sweet chili grilled wrap comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of sweet chili grilled wrap:

• 226 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 39.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet chili grilled wrap?

Sweet Chili Grilled Wrap contain on average 9 grams of total fat per serve (226 gram) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet chili grilled wrap:

• 226 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 39.8 grams