Sweet Chili Crispy Minis - calories, carbs, nutrition

Sweet Chili Crispy Minis contain several important nutrients: 12 rice crisps only contains 90 calories, on average. However, more than 64% of sweet chili crispy minis is composed of carbs 14 grams. It also contains 3 grams of fat, 1 grams of protein and 0 grams of sugar.

Sweet Chili Crispy Minis - calories, carbs, nutrition
Sweet Chili Crispy Minis nutrition facts

90
Cals

14 g (64%)
Net Carbs

1 g (5%)
Protein

3 g (31%)
Fats

0 g
Sugars

Sweet Chili Crispy Minis Nutritional Facts

Serving Size: 12 rice crisps

  • Carbs - 14 g
  • Dietary Fiber - 1 g
  • Sugars - 0 g
  • Fat - 3 g
  • Saturated - 0.3 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 270 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet chili crispy minis?

How many calories are in sweet chili crispy minis - calories, carbs, nutrition

Sweet Chili Crispy Minis contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet chili crispy minis:

  • 12 rice crisps: 90 grams
  • 1 rice crisps: 7.5 grams
  • 1 container (60 rice crisps ea.): 450 grams

If you are unsure about the size of your sweet chili crispy minis, you can estimate that an average sweet chili crispy minis contains about 90 calories. About 64% of sweet chili crispy minis calories come from carbs, 5% from protein, and 31% from fat.

How many carbs are in sweet chili crispy minis?

How many carbs are in sweet chili crispy minis - calories, carbs, nutrition

Here is the carb content of standard serving sizes sweet chili crispy minis:

  • 12 rice crisps: 14 grams
  • 1 rice crisps: 1.2 grams
  • 1 container (60 rice crisps ea.): 70 grams

Sweet Chili Crispy Minis also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Sweet Chili Crispy Minis fit into your Daily Goals?

How does Sweet Chili Crispy Minis fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat3/67 g64 g
Sodium270/2300 mg2030 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Carbohydrates14/250 g236 g
Sugar0/75 g75 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat3/67 g64 g
Carbohydrates14/250 g236 g
Protein1/75 g74 g

How long would it take to burn off 90 calories?

How long would it take to burn off 90 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 13 minutes
  • Running - 9 minutes
  • Cleaning - 33 minutes
  • Hiking - 53 minutes
  • Yoga - 36 minutes
  • Skating - 83 minutes
  • Tennis - 51 minutes
  • Curling - 61 minutes
  • Badminton - 74 minutes
  • Skiing - 63 minutes
  • Soccer - 47 minutes
  • Baby Sitting - 32 minutes

How many protein are in sweet chili crispy minis?

How many protein are in sweet chili crispy minis - calories, carbs, nutrition

Sweet Chili Crispy Minis is a good source of quality protein, with just 12 rice crisps containing 1 grams.

Look at the list of protein content in different servings of sweet chili crispy minis:

  • 12 rice crisps: 1 grams
  • 1 rice crisps: 0.1 grams
  • 1 container (60 rice crisps ea.): 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet chili crispy minis?

How many sugar are in sweet chili crispy minis - calories, carbs, nutrition

However, despite having all the nutritious qualities of sweet chili crispy minis, 12 rice crisps of sweet chili crispy minis comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of sweet chili crispy minis:

  • 12 rice crisps: 0 grams
  • 1 rice crisps: 0 grams
  • 1 container (60 rice crisps ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet chili crispy minis?

How much fat is in sweet chili crispy minis - calories, carbs, nutrition

Sweet Chili Crispy Minis contain on average 3 grams of total fat per serve (12 rice crisps) – the majority - 2,7 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet chili crispy minis:

  • 12 rice crisps: 3 grams
  • 1 rice crisps: 0.2 grams
  • 1 container (60 rice crisps ea.): 15 grams