Sweet and Sticky Honey Soy Sauce Chicken Tenders - calories, carbs, nutrition

Sweet and Sticky Honey Soy Sauce Chicken Tenders Nutritional Facts

Serving Size: 13.26 ounce

• Carbs - 120 g
• Dietary Fiber - 2 g
• Sugars - 87 g
• Fat - 24 g
• Saturated - 4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 27 g
• Sodium - 2788 mg
• Potassium - --
• Cholesterol - 53 mg
• Vitamin A - 0.2 %
• Vitamin C - 33.3 %
• Calcium - 0.3 %
• Iron - 44.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet and sticky honey soy sauce chicken tenders?

Sweet and Sticky Honey Soy Sauce Chicken Tenders contain around 763 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet and sticky honey soy sauce chicken tenders:

• 13.26 ounce: 763 grams
• 1 ounce: 57.5 grams

If you are unsure about the size of your sweet and sticky honey soy sauce chicken tenders, you can estimate that an average sweet and sticky honey soy sauce chicken tenders contains about 763 calories. About 60% of sweet and sticky honey soy sauce chicken tenders calories come from carbs, 13% from protein, and 27% from fat.

How many carbs are in sweet and sticky honey soy sauce chicken tenders?

Here is the carb content of standard serving sizes sweet and sticky honey soy sauce chicken tenders:

• 13.26 ounce: 120 grams
• 1 ounce: 9 grams

Sweet and Sticky Honey Soy Sauce Chicken Tenders also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 118 (net carbs = total carbs - fiber).

How does Sweet and Sticky Honey Soy Sauce Chicken Tenders fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 763 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 117 minutes
• Running - 78 minutes
• Cleaning - 281 minutes
• Diving - 25 minutes
• Pilates - 95 minutes
• Skipping - 59 minutes
• Tennis - 91 minutes
• Rugby - 19 minutes
• Squash - 29 minutes
• Skiing - 39 minutes
• Lawn Mowing - 53 minutes
• Dog Walking - 53 minutes

How many protein are in sweet and sticky honey soy sauce chicken tenders?

Sweet and Sticky Honey Soy Sauce Chicken Tenders is a good source of quality protein, with just 13.26 ounce containing 27 grams.

Look at the list of protein content in different servings of sweet and sticky honey soy sauce chicken tenders:

• 13.26 ounce: 27 grams
• 1 ounce: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet and sticky honey soy sauce chicken tenders?

However, despite having all the nutritious qualities of sweet and sticky honey soy sauce chicken tenders, 13.26 ounce of sweet and sticky honey soy sauce chicken tenders comes with almost 87 extra grams of added sugar.

Compare the sugar content of different servings of sweet and sticky honey soy sauce chicken tenders:

• 13.26 ounce: 87 grams
• 1 ounce: 6.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet and sticky honey soy sauce chicken tenders?

Sweet and Sticky Honey Soy Sauce Chicken Tenders contain on average 24 grams of total fat per serve (13.26 ounce) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet and sticky honey soy sauce chicken tenders:

• 13.26 ounce: 24 grams
• 1 ounce: 1.8 grams