Sweet and Sour Chicken with Penne Pasta LARGE - calories, carbs, nutrition
Sweet and Sour Chicken with Penne Pasta LARGE contain several important nutrients: 400 gram only contains 629 calories, on average. However, more than 61% of sweet and sour chicken with penne pasta large is composed of carbs 90 grams. It also contains 5.4 grams of fat, 44.2 grams of protein and 24.2 grams of sugar.
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629 | 90 g (61%) | 44.2 g (30%) | 5.4 g (8%) | 24.2 g |
Sweet and Sour Chicken with Penne Pasta LARGE Nutritional Facts
Serving Size: 400 gram
- Carbs - 90 g
- Dietary Fiber - --
- Sugars - 24.2 g
- Fat - 5.4 g
- Saturated - 0.7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 44.2 g
- Sodium - 391 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet and sour chicken with penne pasta large?
Sweet and Sour Chicken with Penne Pasta LARGE contain around 629 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet and sour chicken with penne pasta large:
- 400 gram: 629 grams
- 1 milligram: 0 grams
- 1 gram: 1.6 grams
- 1 ounce: 44.6 grams
- 1 pound: 713.3 grams
- 1 kilogram: 1572.5 grams
If you are unsure about the size of your sweet and sour chicken with penne pasta large, you can estimate that an average sweet and sour chicken with penne pasta large contains about 629 calories. About 61% of sweet and sour chicken with penne pasta large calories come from carbs, 30% from protein, and 8% from fat.
How many carbs are in sweet and sour chicken with penne pasta large?
Here is the carb content of standard serving sizes sweet and sour chicken with penne pasta large:
- 400 gram: 90 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6.4 grams
- 1 pound: 102.1 grams
- 1 kilogram: 225 grams
Sweet and Sour Chicken with Penne Pasta LARGE also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 90 (net carbs = total carbs - fiber).
How does Sweet and Sour Chicken with Penne Pasta LARGE fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 629/2000 Cal | 1371 Cal |
| Fat | 5.4/67 g | 61,6 g |
| Sodium | 391/2300 mg | 1909 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 629/2000 Cal | 1371 Cal |
| Carbohydrates | 90/250 g | 160 g |
| Sugar | 24.2/75 g | 50,8 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 629/2000 Cal | 1371 Cal |
| Fat | 5.4/67 g | 61,6 g |
| Carbohydrates | 90/250 g | 160 g |
| Protein | 44.2/75 g | 30,8 g |
How long would it take to burn off 629 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 96 minutes
- Running - 64 minutes
- Cleaning - 231 minutes
- Diving - 21 minutes
- Boxing - 40 minutes
- Burpee - 22 minutes
- Tennis - 31 minutes
- Rugby - 55 minutes
- Badminton - 58 minutes
- Climbing - 36 minutes
- Lawn Mowing - 72 minutes
- Baby Sitting - 29 minutes
How many protein are in sweet and sour chicken with penne pasta large?
Sweet and Sour Chicken with Penne Pasta LARGE is a good source of quality protein, with just 400 gram containing 44.2 grams.
Look at the list of protein content in different servings of sweet and sour chicken with penne pasta large:
- 400 gram: 44.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 50.1 grams
- 1 kilogram: 110.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet and sour chicken with penne pasta large?
However, despite having all the nutritious qualities of sweet and sour chicken with penne pasta large, 400 gram of sweet and sour chicken with penne pasta large comes with almost 24.2 extra grams of added sugar.
Compare the sugar content of different servings of sweet and sour chicken with penne pasta large:
- 400 gram: 24.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.7 grams
- 1 pound: 27.4 grams
- 1 kilogram: 60.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet and sour chicken with penne pasta large?
Sweet and Sour Chicken with Penne Pasta LARGE contain on average 5.4 grams of total fat per serve (400 gram) – the majority - 4,7 grams - of that fat is also classified as unsaturated, with only 0.7 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet and sour chicken with penne pasta large:
- 400 gram: 5.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.4 grams
- 1 pound: 6.1 grams
- 1 kilogram: 13.5 grams
