SWANSON BROTH, Vegetable Broth - calories, carbs, nutrition

SWANSON BROTH, Vegetable Broth contain several important nutrients: 1 cup only contains 11.8 calories, on average. However, more than 100% of swanson broth, vegetable broth is composed of carbs 3 grams. It also contains 0 grams of fat, 0 grams of protein and 2 grams of sugar.

SWANSON BROTH, Vegetable Broth - calories, carbs, nutrition
SWANSON BROTH, Vegetable Broth nutrition facts

11.8
Cals

3 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

2 g
Sugars

SWANSON BROTH, Vegetable Broth Nutritional Facts

Serving Size: 1 cup

  • Carbs - 3 g
  • Dietary Fiber - 0 g
  • Sugars - 2 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 940 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 10 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in swanson broth, vegetable broth?

How many calories are in swanson broth, vegetable broth - calories, carbs, nutrition

SWANSON BROTH, Vegetable Broth contain around 11.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of swanson broth, vegetable broth:

  • 1 cup: 11.8 grams
  • 1 serving: 11.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 5 grams
  • 1 ounce: 1.4 grams
  • 1 pound: 22.7 grams
  • 1 kilogram: 50 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.7 grams
  • 1 fluid ounce: 1.5 grams
  • 1 milliliter: 0 grams
  • 1 pint: 23.5 grams
  • 1 quart: 47 grams
  • 1 liter: 49.7 grams
  • 1 gallon: 188 grams

If you are unsure about the size of your swanson broth, vegetable broth, you can estimate that an average swanson broth, vegetable broth contains about 11.8 calories. About 100% of swanson broth, vegetable broth calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in swanson broth, vegetable broth?

How many carbs are in swanson broth, vegetable broth - calories, carbs, nutrition

Here is the carb content of standard serving sizes swanson broth, vegetable broth:

  • 1 cup: 3 grams
  • 1 serving: 3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 1.3 grams
  • 1 ounce: 0.4 grams
  • 1 pound: 5.8 grams
  • 1 kilogram: 12.8 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 pint: 6 grams
  • 1 quart: 12 grams
  • 1 liter: 12.7 grams
  • 1 gallon: 48.1 grams

SWANSON BROTH, Vegetable Broth also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does SWANSON BROTH, Vegetable Broth fit into your Daily Goals?

How does SWANSON BROTH, Vegetable Broth fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal11.8/2000 Cal1988,2 Cal
Fat0/67 g67 g
Sodium940/2300 mg1360 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal11.8/2000 Cal1988,2 Cal
Carbohydrates3/250 g247 g
Sugar2/75 g73 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal11.8/2000 Cal1988,2 Cal
Fat0/67 g67 g
Carbohydrates3/250 g247 g
Protein0/75 g75 g

How long would it take to burn off 11.8 calories?

How long would it take to burn off 11.8 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 1 minutes
  • Running - 1 minutes
  • Cleaning - 4 minutes
  • Diving - 42 minutes
  • Yoga - 24 minutes
  • Skating - 22 minutes
  • Basketball - 94 minutes
  • Rugby - 82 minutes
  • Squash - 50 minutes
  • Cricket - 44 minutes
  • Infrared Sauna - 99 minutes
  • Dog Walking - 18 minutes

How many protein are in swanson broth, vegetable broth?

How many protein are in swanson broth, vegetable broth - calories, carbs, nutrition

SWANSON BROTH, Vegetable Broth is a good source of quality protein, with just 1 cup containing 0 grams.

Look at the list of protein content in different servings of swanson broth, vegetable broth:

  • 1 cup: 0 grams
  • 1 serving: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in swanson broth, vegetable broth?

How many sugar are in swanson broth, vegetable broth - calories, carbs, nutrition

However, despite having all the nutritious qualities of swanson broth, vegetable broth, 1 cup of swanson broth, vegetable broth comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of swanson broth, vegetable broth:

  • 1 cup: 2 grams
  • 1 serving: 2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0.9 grams
  • 1 ounce: 0.2 grams
  • 1 pound: 3.9 grams
  • 1 kilogram: 8.5 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 1 pint: 4 grams
  • 1 quart: 8 grams
  • 1 liter: 8.4 grams
  • 1 gallon: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in swanson broth, vegetable broth?

How much fat is in swanson broth, vegetable broth - calories, carbs, nutrition

SWANSON BROTH, Vegetable Broth contain on average 0 grams of total fat per serve (1 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of swanson broth, vegetable broth:

  • 1 cup: 0 grams
  • 1 serving: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams