Supreme of Chicken - calories, carbs, nutrition

Supreme of Chicken Nutritional Facts

Serving Size: 307 gram

• Carbs - 20 g
• Dietary Fiber - 4.6 g
• Sugars - 6.2 g
• Fat - 10.5 g
• Saturated - 5.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 26.5 g
• Sodium - 387.5 mg
• Potassium - 1414.5 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 1.9 %
• Iron - 6.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in supreme of chicken?

Supreme of Chicken contain around 295.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of supreme of chicken:

• 307 gram: 295.2 grams
• 1 milligram: 0 grams
• 1 gram: 1 grams
• 1 ounce: 27.3 grams
• 1 pound: 436.2 grams
• 1 kilogram: 961.6 grams

If you are unsure about the size of your supreme of chicken, you can estimate that an average supreme of chicken contains about 295.2 calories. About 29% of supreme of chicken calories come from carbs, 38% from protein, and 34% from fat.

How many carbs are in supreme of chicken?

Here is the carb content of standard serving sizes supreme of chicken:

• 307 gram: 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 29.6 grams
• 1 kilogram: 65.1 grams

Supreme of Chicken also contains 4.6 grams of fiber, depending on its size. You can subtract 4.6 grams if you are looking for the net carb content 15,4 (net carbs = total carbs - fiber).

How does Supreme of Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 295.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 45 minutes
• Running - 30 minutes
• Cleaning - 108 minutes
• Swimming - 47 minutes
• Pilates - 63 minutes
• Burpee - 73 minutes
• Bowling - 33 minutes
• Riding - 62 minutes
• Rowing - 88 minutes
• Skiing - 70 minutes
• Infrared Sauna - 34 minutes
• Shopping - 60 minutes

How many protein are in supreme of chicken?

Supreme of Chicken is a good source of quality protein, with just 307 gram containing 26.5 grams.

Look at the list of protein content in different servings of supreme of chicken:

• 307 gram: 26.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 39.2 grams
• 1 kilogram: 86.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in supreme of chicken?

However, despite having all the nutritious qualities of supreme of chicken, 307 gram of supreme of chicken comes with almost 6.2 extra grams of added sugar.

Compare the sugar content of different servings of supreme of chicken:

• 307 gram: 6.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.2 grams
• 1 kilogram: 20.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in supreme of chicken?

Supreme of Chicken contain on average 10.5 grams of total fat per serve (307 gram) – the majority - 5,3 grams - of that fat is also classified as unsaturated, with only 5.2 grams being saturated fat.

Here is an example of the fat content in popular servings of supreme of chicken:

• 307 gram: 10.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 15.5 grams
• 1 kilogram: 34.2 grams