Sundried Tomato Rosemary Bread - calories, carbs, nutrition

Sundried Tomato Rosemary Bread Nutritional Facts

Serving Size: 1.51 ounce

• Carbs - 17.7 g
• Dietary Fiber - 0.8 g
• Sugars - 0.3 g
• Fat - 2.8 g
• Saturated - 0.2 g
• Polyunsaturated - 1 g
• Monounsaturated - 1.4 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 187.6 mg
• Potassium - 48.3 mg
• Cholesterol - 0 mg
• Vitamin A - 0.3 %
• Vitamin C - 1.8 %
• Calcium - 0.8 %
• Iron - 6.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sundried tomato rosemary bread?

Sundried Tomato Rosemary Bread contain around 108.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sundried tomato rosemary bread:

• 1.51 ounce: 108.3 grams
• 1 ounce: 71.7 grams

If you are unsure about the size of your sundried tomato rosemary bread, you can estimate that an average sundried tomato rosemary bread contains about 108.3 calories. About 66% of sundried tomato rosemary bread calories come from carbs, 11% from protein, and 23% from fat.

How many carbs are in sundried tomato rosemary bread?

Here is the carb content of standard serving sizes sundried tomato rosemary bread:

• 1.51 ounce: 17.7 grams
• 1 ounce: 11.7 grams

Sundried Tomato Rosemary Bread also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 16,9 (net carbs = total carbs - fiber).

How does Sundried Tomato Rosemary Bread fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 108.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 39 minutes
• Walking - 55 minutes
• Pilates - 57 minutes
• Skating - 90 minutes
• Basketball - 85 minutes
• Volleyball - 82 minutes
• Fencing - 60 minutes
• Snowboarding - 79 minutes
• Soccer - 50 minutes
• Baby Sitting - 74 minutes

How many protein are in sundried tomato rosemary bread?

Sundried Tomato Rosemary Bread is a good source of quality protein, with just 1.51 ounce containing 3 grams.

Look at the list of protein content in different servings of sundried tomato rosemary bread:

• 1.51 ounce: 3 grams
• 1 ounce: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sundried tomato rosemary bread?

However, despite having all the nutritious qualities of sundried tomato rosemary bread, 1.51 ounce of sundried tomato rosemary bread comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of sundried tomato rosemary bread:

• 1.51 ounce: 0.3 grams
• 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sundried tomato rosemary bread?

Sundried Tomato Rosemary Bread contain on average 2.8 grams of total fat per serve (1.51 ounce) – the majority - 2,6 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of sundried tomato rosemary bread:

• 1.51 ounce: 2.8 grams
• 1 ounce: 1.8 grams