Sunday Funday Roll - calories, carbs, nutrition
Sunday Funday Roll contain several important nutrients: 11.36 ounce only contains 427 calories, on average. However, more than 58% of sunday funday roll is composed of carbs 61 grams. It also contains 15.5 grams of fat, 10 grams of protein and 4 grams of sugar.
mainadmin 
427 | 61 g (58%) | 10 g (9%) | 15.5 g (33%) | 4 g |
Sunday Funday Roll Nutritional Facts
Serving Size: 11.36 ounce
- Carbs - 61 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 15.5 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 2129 mg
- Potassium - --
- Cholesterol - 14 mg
- Vitamin A - 0.1 %
- Vitamin C - 15 %
- Calcium - 0.2 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sunday funday roll?
Sunday Funday Roll contain around 427 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sunday funday roll:
- 11.36 ounce: 427 grams
- 1 ounce: 37.6 grams
If you are unsure about the size of your sunday funday roll, you can estimate that an average sunday funday roll contains about 427 calories. About 58% of sunday funday roll calories come from carbs, 9% from protein, and 33% from fat.
How many carbs are in sunday funday roll?
Here is the carb content of standard serving sizes sunday funday roll:
- 11.36 ounce: 61 grams
- 1 ounce: 5.4 grams
Sunday Funday Roll also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Sunday Funday Roll fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 427/2000 Cal | 1573 Cal |
| Fat | 15.5/67 g | 51,5 g |
| Sodium | 2129/2300 mg | 171 mg |
| Cholesterol | 14/300 mg | 286 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 427/2000 Cal | 1573 Cal |
| Carbohydrates | 61/250 g | 189 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 427/2000 Cal | 1573 Cal |
| Fat | 15.5/67 g | 51,5 g |
| Carbohydrates | 61/250 g | 189 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 427 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 65 minutes
- Running - 43 minutes
- Cleaning - 157 minutes
- Hiking - 93 minutes
- Yoga - 37 minutes
- Skating - 47 minutes
- Basketball - 97 minutes
- Curling - 33 minutes
- Rowing - 51 minutes
- Climbing - 55 minutes
- Lawn Mowing - 44 minutes
- Shopping - 98 minutes
How many protein are in sunday funday roll?
Sunday Funday Roll is a good source of quality protein, with just 11.36 ounce containing 10 grams.
Look at the list of protein content in different servings of sunday funday roll:
- 11.36 ounce: 10 grams
- 1 ounce: 0.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sunday funday roll?
However, despite having all the nutritious qualities of sunday funday roll, 11.36 ounce of sunday funday roll comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of sunday funday roll:
- 11.36 ounce: 4 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sunday funday roll?
Sunday Funday Roll contain on average 15.5 grams of total fat per serve (11.36 ounce) – the majority - 12,5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of sunday funday roll:
- 11.36 ounce: 15.5 grams
- 1 ounce: 1.4 grams
