Summertime Spaghetti - calories, carbs, nutrition

Summertime Spaghetti Nutritional Facts

Serving Size: 1.5 cup

• Carbs - 46 g
• Dietary Fiber - 3 g
• Sugars - 0 g
• Fat - 11 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 26 g
• Sodium - 440 mg
• Potassium - 0 mg
• Cholesterol - 45 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in summertime spaghetti?

Summertime Spaghetti contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of summertime spaghetti:

• 1.5 cup: 390 grams
• 1 container (9 cups ea.): 2340 grams
• 1 teaspoon: 5.4 grams
• 1 tablespoon: 16.3 grams
• 1 fluid ounce: 32.5 grams
• 1 milliliter: 1.1 grams
• 1 cup: 260 grams
• 1 pint: 520 grams
• 1 quart: 1040 grams
• 1 liter: 1099 grams
• 1 gallon: 4160 grams

If you are unsure about the size of your summertime spaghetti, you can estimate that an average summertime spaghetti contains about 390 calories. About 48% of summertime spaghetti calories come from carbs, 27% from protein, and 26% from fat.

How many carbs are in summertime spaghetti?

Here is the carb content of standard serving sizes summertime spaghetti:

• 1.5 cup: 46 grams
• 1 container (9 cups ea.): 276 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 30.7 grams
• 1 pint: 61.3 grams
• 1 quart: 122.7 grams
• 1 liter: 129.6 grams
• 1 gallon: 490.7 grams

Summertime Spaghetti also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).

How does Summertime Spaghetti fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 390 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 143 minutes
• Hiking - 60 minutes
• Yoga - 99 minutes
• Skipping - 77 minutes
• Tennis - 82 minutes
• Volleyball - 52 minutes
• Fencing - 17 minutes
• Skiing - 61 minutes
• Gardening - 42 minutes
• Dog Walking - 85 minutes

How many protein are in summertime spaghetti?

Summertime Spaghetti is a good source of quality protein, with just 1.5 cup containing 26 grams.

Look at the list of protein content in different servings of summertime spaghetti:

• 1.5 cup: 26 grams
• 1 container (9 cups ea.): 156 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 17.3 grams
• 1 pint: 34.7 grams
• 1 quart: 69.3 grams
• 1 liter: 73.3 grams
• 1 gallon: 277.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in summertime spaghetti?

However, despite having all the nutritious qualities of summertime spaghetti, 1.5 cup of summertime spaghetti comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of summertime spaghetti:

• 1.5 cup: 0 grams
• 1 container (9 cups ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in summertime spaghetti?

Summertime Spaghetti contain on average 11 grams of total fat per serve (1.5 cup) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of summertime spaghetti:

• 1.5 cup: 11 grams
• 1 container (9 cups ea.): 66 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 1 cup: 7.3 grams
• 1 pint: 14.7 grams
• 1 quart: 29.3 grams
• 1 liter: 31 grams
• 1 gallon: 117.3 grams