Sugar Free Milk Chocolate Peanuts (79889.0) - calories, carbs, nutrition
Sugar Free Milk Chocolate Peanuts (79889.0) contain several important nutrients: 6 ounce only contains 893 calories, on average. However, more than 25% of sugar free milk chocolate peanuts (79889.0) is composed of carbs 63.8 grams. It also contains 72.3 grams of fat, 25.5 grams of protein and 4.3 grams of sugar.
893 | 63.8 g (25%) | 25.5 g (10%) | 72.3 g (65%) | 4.3 g |
Sugar Free Milk Chocolate Peanuts (79889.0) Nutritional Facts
Serving Size: 6 ounce
- Carbs - 63.8 g
- Dietary Fiber - 8.5 g
- Sugars - 4.3 g
- Fat - 72.3 g
- Saturated - 29.8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 25.5 g
- Sodium - 148.8 mg
- Potassium - 0 mg
- Cholesterol - 21.3 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 17 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sugar free milk chocolate peanuts (79889.0)?
Sugar Free Milk Chocolate Peanuts (79889.0) contain around 893 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sugar free milk chocolate peanuts (79889.0):
- 6 ounce: 893 grams
- 1 ounce: 148.8 grams
If you are unsure about the size of your sugar free milk chocolate peanuts (79889.0), you can estimate that an average sugar free milk chocolate peanuts (79889.0) contains about 893 calories. About 25% of sugar free milk chocolate peanuts (79889.0) calories come from carbs, 10% from protein, and 65% from fat.
How many carbs are in sugar free milk chocolate peanuts (79889.0)?
Here is the carb content of standard serving sizes sugar free milk chocolate peanuts (79889.0):
- 6 ounce: 63.8 grams
- 1 ounce: 10.6 grams
Sugar Free Milk Chocolate Peanuts (79889.0) also contains 8.5 grams of fiber, depending on its size. You can subtract 8.5 grams if you are looking for the net carb content 55,3 (net carbs = total carbs - fiber).
How does Sugar Free Milk Chocolate Peanuts (79889.0) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 893/2000 Cal | 1107 Cal |
Fat | 72.3/67 g | -5,3 g |
Sodium | 148.8/2300 mg | 2151,2 mg |
Cholesterol | 21.3/300 mg | 278,7 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 893/2000 Cal | 1107 Cal |
Carbohydrates | 63.8/250 g | 186,2 g |
Sugar | 4.3/75 g | 70,7 g |
Fiber | 8.5/25 g | 16,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 893/2000 Cal | 1107 Cal |
Fat | 72.3/67 g | -5,3 g |
Carbohydrates | 63.8/250 g | 186,2 g |
Protein | 25.5/75 g | 49,5 g |
How long would it take to burn off 893 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 137 minutes
- Running - 91 minutes
- Cleaning - 329 minutes
- Swimming - 92 minutes
- Bodyflex - 90 minutes
- Skipping - 69 minutes
- Basketball - 94 minutes
- Riding - 49 minutes
- Badminton - 89 minutes
- Climbing - 60 minutes
- Soccer - 26 minutes
- Sleep - 89 minutes
How many protein are in sugar free milk chocolate peanuts (79889.0)?
Sugar Free Milk Chocolate Peanuts (79889.0) is a good source of quality protein, with just 6 ounce containing 25.5 grams.
Look at the list of protein content in different servings of sugar free milk chocolate peanuts (79889.0):
- 6 ounce: 25.5 grams
- 1 ounce: 4.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sugar free milk chocolate peanuts (79889.0)?
However, despite having all the nutritious qualities of sugar free milk chocolate peanuts (79889.0), 6 ounce of sugar free milk chocolate peanuts (79889.0) comes with almost 4.3 extra grams of added sugar.
Compare the sugar content of different servings of sugar free milk chocolate peanuts (79889.0):
- 6 ounce: 4.3 grams
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sugar free milk chocolate peanuts (79889.0)?
Sugar Free Milk Chocolate Peanuts (79889.0) contain on average 72.3 grams of total fat per serve (6 ounce) – the majority - 42,5 grams - of that fat is also classified as unsaturated, with only 29.8 grams being saturated fat.
Here is an example of the fat content in popular servings of sugar free milk chocolate peanuts (79889.0):
- 6 ounce: 72.3 grams
- 1 ounce: 12 grams