Sugar Free Caramel - calories, carbs, nutrition
Sugar Free Caramel contain several important nutrients: 1 fluid ounce only contains 90 calories, on average. However, more than 100% of sugar free caramel is composed of carbs 24 grams. It also contains 0 grams of fat, 0 grams of protein and 0 grams of sugar.
90 | 24 g (100%) | 0 g (0%) | 0 g (0%) | 0 g |
Sugar Free Caramel Nutritional Facts
Serving Size: 1 fluid ounce
- Carbs - 24 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 65 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sugar free caramel?
Sugar Free Caramel contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sugar free caramel:
- 1 fluid ounce: 90 grams
- 1 container (28.00 Tbsp): 1260 grams
- 1 teaspoon: 15 grams
- 1 tablespoon: 45 grams
- 2 tablespoon: 90 grams
- 1 milliliter: 3 grams
- 30 milliliter: 91.3 grams
- 1 cup: 720 grams
- 1 pint: 1440 grams
- 1 quart: 2880 grams
- 1 liter: 3043.2 grams
- 1 gallon: 11519.8 grams
If you are unsure about the size of your sugar free caramel, you can estimate that an average sugar free caramel contains about 90 calories. About 100% of sugar free caramel calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in sugar free caramel?
Here is the carb content of standard serving sizes sugar free caramel:
- 1 fluid ounce: 24 grams
- 1 container (28.00 Tbsp): 336 grams
- 1 teaspoon: 4 grams
- 1 tablespoon: 12 grams
- 2 tablespoon: 24 grams
- 1 milliliter: 0.8 grams
- 30 milliliter: 24.3 grams
- 1 cup: 192 grams
- 1 pint: 384 grams
- 1 quart: 768 grams
- 1 liter: 811.5 grams
- 1 gallon: 3072 grams
Sugar Free Caramel also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Sugar Free Caramel fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 0/67 g | 67 g |
Sodium | 65/2300 mg | 2235 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Carbohydrates | 24/250 g | 226 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 24/250 g | 226 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Walking - 26 minutes
- Boxing - 97 minutes
- Skipping - 76 minutes
- Basketball - 98 minutes
- Curling - 16 minutes
- Squash - 20 minutes
- Snowboarding - 56 minutes
- Infrared Sauna - 45 minutes
- Dog Walking - 96 minutes
How many protein are in sugar free caramel?
Sugar Free Caramel is a good source of quality protein, with just 1 fluid ounce containing 0 grams.
Look at the list of protein content in different servings of sugar free caramel:
- 1 fluid ounce: 0 grams
- 1 container (28.00 Tbsp): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 2 tablespoon: 0 grams
- 1 milliliter: 0 grams
- 30 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sugar free caramel?
However, despite having all the nutritious qualities of sugar free caramel, 1 fluid ounce of sugar free caramel comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of sugar free caramel:
- 1 fluid ounce: 0 grams
- 1 container (28.00 Tbsp): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 2 tablespoon: 0 grams
- 1 milliliter: 0 grams
- 30 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sugar free caramel?
Sugar Free Caramel contain on average 0 grams of total fat per serve (1 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sugar free caramel:
- 1 fluid ounce: 0 grams
- 1 container (28.00 Tbsp): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 2 tablespoon: 0 grams
- 1 milliliter: 0 grams
- 30 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams