Stuffed Sandwich - Meatball - calories, carbs, nutrition

Stuffed Sandwich - Meatball Nutritional Facts

Serving Size: 120 gram

• Carbs - 35 g
• Dietary Fiber - 5 g
• Sugars - 5 g
• Fat - 7 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 13 g
• Sodium - 490 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 4 %
• Vitamin C - 4 %
• Calcium - 20 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in stuffed sandwich - meatball?

Stuffed Sandwich - Meatball contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stuffed sandwich - meatball:

• 120 gram: 260 grams
• 1 milligram: 0 grams
• 1 gram: 2.2 grams
• 1 ounce: 61.4 grams
• 1 pound: 982.8 grams
• 1 kilogram: 2166.7 grams

If you are unsure about the size of your stuffed sandwich - meatball, you can estimate that an average stuffed sandwich - meatball contains about 260 calories. About 55% of stuffed sandwich - meatball calories come from carbs, 20% from protein, and 25% from fat.

How many carbs are in stuffed sandwich - meatball?

Here is the carb content of standard serving sizes stuffed sandwich - meatball:

• 120 gram: 35 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.3 grams
• 1 pound: 132.3 grams
• 1 kilogram: 291.7 grams

Stuffed Sandwich - Meatball also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Stuffed Sandwich - Meatball fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Swimming - 59 minutes
• Yoga - 28 minutes
• Skating - 26 minutes
• Bowling - 34 minutes
• Curling - 41 minutes
• Rowing - 97 minutes
• Cricket - 73 minutes
• Infrared Sauna - 92 minutes
• Baby Sitting - 48 minutes

How many protein are in stuffed sandwich - meatball?

Stuffed Sandwich - Meatball is a good source of quality protein, with just 120 gram containing 13 grams.

Look at the list of protein content in different servings of stuffed sandwich - meatball:

• 120 gram: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.1 grams
• 1 kilogram: 108.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in stuffed sandwich - meatball?

However, despite having all the nutritious qualities of stuffed sandwich - meatball, 120 gram of stuffed sandwich - meatball comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of stuffed sandwich - meatball:

• 120 gram: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.9 grams
• 1 kilogram: 41.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in stuffed sandwich - meatball?

Stuffed Sandwich - Meatball contain on average 7 grams of total fat per serve (120 gram) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of stuffed sandwich - meatball:

• 120 gram: 7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 26.5 grams
• 1 kilogram: 58.3 grams