Stuffed Rigatoni topped with Arugula Pesto, Broccoli (400HS) - calories, carbs, nutrition
Stuffed Rigatoni topped with Arugula Pesto, Broccoli (400HS) contain several important nutrients: 1 package only contains 420 calories, on average. However, more than 45% of stuffed rigatoni topped with arugula pesto, broccoli (400hs) is composed of carbs 49 grams. It also contains 19 grams of fat, 18 grams of protein and 3 grams of sugar.
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420 | 49 g (45%) | 18 g (16%) | 19 g (39%) | 3 g |
Stuffed Rigatoni topped with Arugula Pesto, Broccoli (400HS) Nutritional Facts
Serving Size: 1 package
- Carbs - 49 g
- Dietary Fiber - 7 g
- Sugars - 3 g
- Fat - 19 g
- Saturated - 5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 370 mg
- Potassium - --
- Cholesterol - 15 mg
- Vitamin A - 4.1 %
- Vitamin C - 120.7 %
- Calcium - 28.8 %
- Iron - 9.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in stuffed rigatoni topped with arugula pesto, broccoli (400hs)?
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Stuffed Rigatoni topped with Arugula Pesto, Broccoli (400HS) contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stuffed rigatoni topped with arugula pesto, broccoli (400hs):
- 1 package: 420 grams
If you are unsure about the size of your stuffed rigatoni topped with arugula pesto, broccoli (400hs), you can estimate that an average stuffed rigatoni topped with arugula pesto, broccoli (400hs) contains about 420 calories. About 45% of stuffed rigatoni topped with arugula pesto, broccoli (400hs) calories come from carbs, 16% from protein, and 39% from fat.
How many carbs are in stuffed rigatoni topped with arugula pesto, broccoli (400hs)?
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Here is the carb content of standard serving sizes stuffed rigatoni topped with arugula pesto, broccoli (400hs):
- 1 package: 49 grams
Stuffed Rigatoni topped with Arugula Pesto, Broccoli (400HS) also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Stuffed Rigatoni topped with Arugula Pesto, Broccoli (400HS) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 370/2300 mg | 1930 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 420 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 154 minutes
- Hiking - 40 minutes
- Pilates - 66 minutes
- Skipping - 44 minutes
- Basketball - 49 minutes
- Curling - 83 minutes
- Squash - 93 minutes
- Climbing - 70 minutes
- Lawn Mowing - 25 minutes
- Dog Walking - 64 minutes
How many protein are in stuffed rigatoni topped with arugula pesto, broccoli (400hs)?
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Stuffed Rigatoni topped with Arugula Pesto, Broccoli (400HS) is a good source of quality protein, with just 1 package containing 18 grams.
Look at the list of protein content in different servings of stuffed rigatoni topped with arugula pesto, broccoli (400hs):
- 1 package: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in stuffed rigatoni topped with arugula pesto, broccoli (400hs)?
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However, despite having all the nutritious qualities of stuffed rigatoni topped with arugula pesto, broccoli (400hs), 1 package of stuffed rigatoni topped with arugula pesto, broccoli (400hs) comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of stuffed rigatoni topped with arugula pesto, broccoli (400hs):
- 1 package: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in stuffed rigatoni topped with arugula pesto, broccoli (400hs)?
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Stuffed Rigatoni topped with Arugula Pesto, Broccoli (400HS) contain on average 19 grams of total fat per serve (1 package) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of stuffed rigatoni topped with arugula pesto, broccoli (400hs):
- 1 package: 19 grams
