Stuffed Baguette Sandwiches - calories, carbs, nutrition
Stuffed Baguette Sandwiches contain several important nutrients: 12.98 ounce only contains 992.8 calories, on average. However, more than 24% of stuffed baguette sandwiches is composed of carbs 65.9 grams. It also contains 66.3 grams of fat, 64.6 grams of protein and 2.4 grams of sugar.
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992.8 | 65.9 g (24%) | 64.6 g (23%) | 66.3 g (53%) | 2.4 g |
Stuffed Baguette Sandwiches Nutritional Facts
Serving Size: 12.98 ounce
- Carbs - 65.9 g
- Dietary Fiber - 4 g
- Sugars - 2.4 g
- Fat - 66.3 g
- Saturated - 20.8 g
- Polyunsaturated - 10.1 g
- Monounsaturated - 25.6 g
- Trans - 0 g
- Protein - 64.6 g
- Sodium - 1638.5 mg
- Potassium - 432.9 mg
- Cholesterol - 117.8 mg
- Vitamin A - 18.2 %
- Vitamin C - 3.7 %
- Calcium - 43.6 %
- Iron - 3.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in stuffed baguette sandwiches?
Stuffed Baguette Sandwiches contain around 992.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stuffed baguette sandwiches:
- 12.98 ounce: 992.8 grams
- 1 ounce: 76.5 grams
If you are unsure about the size of your stuffed baguette sandwiches, you can estimate that an average stuffed baguette sandwiches contains about 992.8 calories. About 24% of stuffed baguette sandwiches calories come from carbs, 23% from protein, and 53% from fat.
How many carbs are in stuffed baguette sandwiches?
Here is the carb content of standard serving sizes stuffed baguette sandwiches:
- 12.98 ounce: 65.9 grams
- 1 ounce: 5.1 grams
Stuffed Baguette Sandwiches also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 61,9 (net carbs = total carbs - fiber).
How does Stuffed Baguette Sandwiches fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 992.8/2000 Cal | 1007,2 Cal |
| Fat | 66.3/67 g | 0,7 g |
| Sodium | 1638.5/2300 mg | 661,5 mg |
| Cholesterol | 117.8/300 mg | 182,2 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 992.8/2000 Cal | 1007,2 Cal |
| Carbohydrates | 65.9/250 g | 184,1 g |
| Sugar | 2.4/75 g | 72,6 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 992.8/2000 Cal | 1007,2 Cal |
| Fat | 66.3/67 g | 0,7 g |
| Carbohydrates | 65.9/250 g | 184,1 g |
| Protein | 64.6/75 g | 10,4 g |
How long would it take to burn off 992.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 152 minutes
- Running - 101 minutes
- Cleaning - 366 minutes
- Swimming - 56 minutes
- Yoga - 42 minutes
- Burpee - 92 minutes
- Golf - 66 minutes
- Rugby - 79 minutes
- Rowing - 22 minutes
- Cricket - 52 minutes
- Infrared Sauna - 52 minutes
- Dog Walking - 93 minutes
How many protein are in stuffed baguette sandwiches?
Stuffed Baguette Sandwiches is a good source of quality protein, with just 12.98 ounce containing 64.6 grams.
Look at the list of protein content in different servings of stuffed baguette sandwiches:
- 12.98 ounce: 64.6 grams
- 1 ounce: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in stuffed baguette sandwiches?
However, despite having all the nutritious qualities of stuffed baguette sandwiches, 12.98 ounce of stuffed baguette sandwiches comes with almost 2.4 extra grams of added sugar.
Compare the sugar content of different servings of stuffed baguette sandwiches:
- 12.98 ounce: 2.4 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in stuffed baguette sandwiches?
Stuffed Baguette Sandwiches contain on average 66.3 grams of total fat per serve (12.98 ounce) – the majority - 45,5 grams - of that fat is also classified as unsaturated, with only 20.8 grams being saturated fat.
Here is an example of the fat content in popular servings of stuffed baguette sandwiches:
- 12.98 ounce: 66.3 grams
- 1 ounce: 5.1 grams
