Stromboli Five 0 - calories, carbs, nutrition
Stromboli Five 0 contain several important nutrients: 11.5 ounce only contains 667 calories, on average. However, more than 53% of stromboli five 0 is composed of carbs 91 grams. It also contains 21 grams of fat, 33 grams of protein and 22 grams of sugar.
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667 | 91 g (53%) | 33 g (19%) | 21 g (28%) | 22 g |
Stromboli Five 0 Nutritional Facts
Serving Size: 11.5 ounce
- Carbs - 91 g
- Dietary Fiber - 4 g
- Sugars - 22 g
- Fat - 21 g
- Saturated - 9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 33 g
- Sodium - 1920 mg
- Potassium - --
- Cholesterol - 99 mg
- Vitamin A - 0.1 %
- Vitamin C - 6.7 %
- Calcium - 0.2 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in stromboli five 0?
Stromboli Five 0 contain around 667 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stromboli five 0:
- 11.5 ounce: 667 grams
- 1 ounce: 58 grams
If you are unsure about the size of your stromboli five 0, you can estimate that an average stromboli five 0 contains about 667 calories. About 53% of stromboli five 0 calories come from carbs, 19% from protein, and 28% from fat.
How many carbs are in stromboli five 0?
Here is the carb content of standard serving sizes stromboli five 0:
- 11.5 ounce: 91 grams
- 1 ounce: 7.9 grams
Stromboli Five 0 also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 87 (net carbs = total carbs - fiber).
How does Stromboli Five 0 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 667/2000 Cal | 1333 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 1920/2300 mg | 380 mg |
| Cholesterol | 99/300 mg | 201 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 667/2000 Cal | 1333 Cal |
| Carbohydrates | 91/250 g | 159 g |
| Sugar | 22/75 g | 53 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 667/2000 Cal | 1333 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 91/250 g | 159 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 667 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 102 minutes
- Running - 68 minutes
- Cleaning - 245 minutes
- Swimming - 70 minutes
- Boxing - 71 minutes
- Burpee - 79 minutes
- Bowling - 68 minutes
- Riding - 96 minutes
- Fencing - 41 minutes
- Skiing - 31 minutes
- Infrared Sauna - 91 minutes
- Shopping - 82 minutes
How many protein are in stromboli five 0?
Stromboli Five 0 is a good source of quality protein, with just 11.5 ounce containing 33 grams.
Look at the list of protein content in different servings of stromboli five 0:
- 11.5 ounce: 33 grams
- 1 ounce: 2.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in stromboli five 0?
However, despite having all the nutritious qualities of stromboli five 0, 11.5 ounce of stromboli five 0 comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of stromboli five 0:
- 11.5 ounce: 22 grams
- 1 ounce: 1.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in stromboli five 0?
Stromboli Five 0 contain on average 21 grams of total fat per serve (11.5 ounce) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of stromboli five 0:
- 11.5 ounce: 21 grams
- 1 ounce: 1.8 grams
