Stringster String Cheese - calories, carbs, nutrition
Stringster String Cheese contain several important nutrients: 1 stick only contains 80 calories, on average. However, more than 5% of stringster string cheese is composed of carbs 1 grams. It also contains 6 grams of fat, 7 grams of protein and 0 grams of sugar.
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80 | 1 g (5%) | 7 g (33%) | 6 g (63%) | 0 g |
Stringster String Cheese Nutritional Facts
Serving Size: 1 stick
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 6 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 190 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in stringster string cheese?
Stringster String Cheese contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stringster string cheese:
- 1 stick: 80 grams
If you are unsure about the size of your stringster string cheese, you can estimate that an average stringster string cheese contains about 80 calories. About 5% of stringster string cheese calories come from carbs, 33% from protein, and 63% from fat.
How many carbs are in stringster string cheese?
Here is the carb content of standard serving sizes stringster string cheese:
- 1 stick: 1 grams
Stringster String Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Stringster String Cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 190/2300 mg | 2110 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Swimming - 35 minutes
- Boxing - 34 minutes
- Dansing - 22 minutes
- Tennis - 90 minutes
- Riding - 86 minutes
- Fencing - 92 minutes
- Cricket - 93 minutes
- Soccer - 36 minutes
- Baby Sitting - 93 minutes
How many protein are in stringster string cheese?
Stringster String Cheese is a good source of quality protein, with just 1 stick containing 7 grams.
Look at the list of protein content in different servings of stringster string cheese:
- 1 stick: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in stringster string cheese?
However, despite having all the nutritious qualities of stringster string cheese, 1 stick of stringster string cheese comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of stringster string cheese:
- 1 stick: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in stringster string cheese?
Stringster String Cheese contain on average 6 grams of total fat per serve (1 stick) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of stringster string cheese:
- 1 stick: 6 grams
