Street Tacos - calories, carbs, nutrition
Street Tacos contain several important nutrients: 2 tacos only contains 210 calories, on average. However, more than 27% of street tacos is composed of carbs 14 grams. It also contains 12 grams of fat, 11 grams of protein and 0 grams of sugar.
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210 | 14 g (27%) | 11 g (21%) | 12 g (52%) | 0 g |
Street Tacos Nutritional Facts
Serving Size: 2 tacos
- Carbs - 14 g
- Dietary Fiber - 3 g
- Sugars - 0 g
- Fat - 12 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 11 g
- Sodium - 290 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 2 %
- Vitamin C - 2 %
- Calcium - 2 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in street tacos?
Street Tacos contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of street tacos:
- 2 tacos: 210 grams
- 1 tacos: 105 grams
- 1 container (20 tacos ea.): 2100 grams
If you are unsure about the size of your street tacos, you can estimate that an average street tacos contains about 210 calories. About 27% of street tacos calories come from carbs, 21% from protein, and 52% from fat.
How many carbs are in street tacos?
Here is the carb content of standard serving sizes street tacos:
- 2 tacos: 14 grams
- 1 tacos: 7 grams
- 1 container (20 tacos ea.): 140 grams
Street Tacos also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Street Tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 290/2300 mg | 2010 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Hiking - 64 minutes
- Bodyflex - 28 minutes
- Burpee - 53 minutes
- Bowling - 53 minutes
- Curling - 60 minutes
- Squash - 82 minutes
- Skiing - 51 minutes
- Croquet - 53 minutes
- Dog Walking - 65 minutes
How many protein are in street tacos?
Street Tacos is a good source of quality protein, with just 2 tacos containing 11 grams.
Look at the list of protein content in different servings of street tacos:
- 2 tacos: 11 grams
- 1 tacos: 5.5 grams
- 1 container (20 tacos ea.): 110 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in street tacos?
However, despite having all the nutritious qualities of street tacos, 2 tacos of street tacos comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of street tacos:
- 2 tacos: 0 grams
- 1 tacos: 0 grams
- 1 container (20 tacos ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in street tacos?
Street Tacos contain on average 12 grams of total fat per serve (2 tacos) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of street tacos:
- 2 tacos: 12 grams
- 1 tacos: 6 grams
- 1 container (20 tacos ea.): 120 grams
