Street Style Shred Chicken Tacos - calories, carbs, nutrition
Street Style Shred Chicken Tacos contain several important nutrients: 3 Tacos only contains 530 calories, on average. However, more than 41% of street style shred chicken tacos is composed of carbs 54 grams. It also contains 20 grams of fat, 32 grams of protein and 4 grams of sugar.
530 | 54 g (41%) | 32 g (24%) | 20 g (34%) | 4 g |
Street Style Shred Chicken Tacos Nutritional Facts
Serving Size: 3 Tacos
- Carbs - 54 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 20 g
- Saturated - 8 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 32 g
- Sodium - 1410 mg
- Potassium - 540 mg
- Cholesterol - 90 mg
- Vitamin A - 22.2 %
- Vitamin C - 45.9 %
- Calcium - 39.9 %
- Iron - 23.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in street style shred chicken tacos?
Street Style Shred Chicken Tacos contain around 530 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of street style shred chicken tacos:
- 3 Tacos: 530 grams
- 1 Tacos: 176.7 grams
If you are unsure about the size of your street style shred chicken tacos, you can estimate that an average street style shred chicken tacos contains about 530 calories. About 41% of street style shred chicken tacos calories come from carbs, 24% from protein, and 34% from fat.
How many carbs are in street style shred chicken tacos?
Here is the carb content of standard serving sizes street style shred chicken tacos:
- 3 Tacos: 54 grams
- 1 Tacos: 18 grams
Street Style Shred Chicken Tacos also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Street Style Shred Chicken Tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 530/2000 Cal | 1470 Cal |
Fat | 20/67 g | 47 g |
Sodium | 1410/2300 mg | 890 mg |
Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 530/2000 Cal | 1470 Cal |
Carbohydrates | 54/250 g | 196 g |
Sugar | 4/75 g | 71 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 530/2000 Cal | 1470 Cal |
Fat | 20/67 g | 47 g |
Carbohydrates | 54/250 g | 196 g |
Protein | 32/75 g | 43 g |
How long would it take to burn off 530 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 81 minutes
- Running - 54 minutes
- Cleaning - 195 minutes
- Diving - 92 minutes
- Pilates - 67 minutes
- Skating - 87 minutes
- Basketball - 63 minutes
- Rugby - 70 minutes
- Badminton - 48 minutes
- Cricket - 68 minutes
- Lawn Mowing - 19 minutes
- Baby Sitting - 68 minutes
How many protein are in street style shred chicken tacos?
Street Style Shred Chicken Tacos is a good source of quality protein, with just 3 Tacos containing 32 grams.
Look at the list of protein content in different servings of street style shred chicken tacos:
- 3 Tacos: 32 grams
- 1 Tacos: 10.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in street style shred chicken tacos?
However, despite having all the nutritious qualities of street style shred chicken tacos, 3 Tacos of street style shred chicken tacos comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of street style shred chicken tacos:
- 3 Tacos: 4 grams
- 1 Tacos: 1.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in street style shred chicken tacos?
Street Style Shred Chicken Tacos contain on average 20 grams of total fat per serve (3 Tacos) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of street style shred chicken tacos:
- 3 Tacos: 20 grams
- 1 Tacos: 6.7 grams