Strawberry & Vanilla Aqua Fresca - calories, carbs, nutrition

Strawberry & Vanilla Aqua Fresca Nutritional Facts

Serving Size: 239 gram

• Carbs - 7.7 g
• Dietary Fiber - 0.8 g
• Sugars - 7.6 g
• Fat - 0.1 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.7 g
• Sodium - 4.9 mg
• Potassium - 128.8 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 98.5 %
• Calcium - 1.7 %
• Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in strawberry & vanilla aqua fresca?

Strawberry & Vanilla Aqua Fresca contain around 37.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry & vanilla aqua fresca:

• 239 gram: 37.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.5 grams
• 1 pound: 71.4 grams
• 1 kilogram: 157.5 grams

If you are unsure about the size of your strawberry & vanilla aqua fresca, you can estimate that an average strawberry & vanilla aqua fresca contains about 37.6 calories. About 89% of strawberry & vanilla aqua fresca calories come from carbs, 8% from protein, and 3% from fat.

How many carbs are in strawberry & vanilla aqua fresca?

Here is the carb content of standard serving sizes strawberry & vanilla aqua fresca:

• 239 gram: 7.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.6 grams
• 1 kilogram: 32.2 grams

Strawberry & Vanilla Aqua Fresca also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 6,9 (net carbs = total carbs - fiber).

How does Strawberry & Vanilla Aqua Fresca fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 37.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 13 minutes
• Walking - 51 minutes
• Bodyflex - 53 minutes
• Skating - 94 minutes
• Bowling - 95 minutes
• Volleyball - 71 minutes
• Rowing - 45 minutes
• Climbing - 83 minutes
• Soccer - 21 minutes
• Shopping - 53 minutes

How many protein are in strawberry & vanilla aqua fresca?

Strawberry & Vanilla Aqua Fresca is a good source of quality protein, with just 239 gram containing 0.7 grams.

Look at the list of protein content in different servings of strawberry & vanilla aqua fresca:

• 239 gram: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.3 grams
• 1 kilogram: 2.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in strawberry & vanilla aqua fresca?

However, despite having all the nutritious qualities of strawberry & vanilla aqua fresca, 239 gram of strawberry & vanilla aqua fresca comes with almost 7.6 extra grams of added sugar.

Compare the sugar content of different servings of strawberry & vanilla aqua fresca:

• 239 gram: 7.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.4 grams
• 1 kilogram: 31.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in strawberry & vanilla aqua fresca?

Strawberry & Vanilla Aqua Fresca contain on average 0.1 grams of total fat per serve (239 gram) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of strawberry & vanilla aqua fresca:

• 239 gram: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0.2 grams
• 1 kilogram: 0.4 grams