Strawberry Toffee Popcorn - calories, carbs, nutrition
Strawberry Toffee Popcorn contain several important nutrients: 20 gram only contains 72 calories, on average. However, more than 79% of strawberry toffee popcorn is composed of carbs 14 grams. It also contains 1.3 grams of fat, 0.7 grams of protein and 10.9 grams of sugar.
72 | 14 g (79%) | 0.7 g (4%) | 1.3 g (17%) | 10.9 g |
Strawberry Toffee Popcorn Nutritional Facts
Serving Size: 20 gram
- Carbs - 14 g
- Dietary Fiber - 0.7 g
- Sugars - 10.9 g
- Fat - 1.3 g
- Saturated - 0.3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.7 g
- Sodium - 0.2 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in strawberry toffee popcorn?
Strawberry Toffee Popcorn contain around 72 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of strawberry toffee popcorn:
- 20 gram: 72 grams
- 1 milligram: 0 grams
- 1 gram: 3.6 grams
- 1 ounce: 102.1 grams
- 1 pound: 1632.9 grams
- 1 kilogram: 3600 grams
If you are unsure about the size of your strawberry toffee popcorn, you can estimate that an average strawberry toffee popcorn contains about 72 calories. About 79% of strawberry toffee popcorn calories come from carbs, 4% from protein, and 17% from fat.
How many carbs are in strawberry toffee popcorn?
Here is the carb content of standard serving sizes strawberry toffee popcorn:
- 20 gram: 14 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 1 ounce: 19.8 grams
- 1 pound: 317.5 grams
- 1 kilogram: 700 grams
Strawberry Toffee Popcorn also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 13,3 (net carbs = total carbs - fiber).
How does Strawberry Toffee Popcorn fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 72/2000 Cal | 1928 Cal |
Fat | 1.3/67 g | 65,7 g |
Sodium | 0.2/2300 mg | 2299,8 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 72/2000 Cal | 1928 Cal |
Carbohydrates | 14/250 g | 236 g |
Sugar | 10.9/75 g | 64,1 g |
Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 72/2000 Cal | 1928 Cal |
Fat | 1.3/67 g | 65,7 g |
Carbohydrates | 14/250 g | 236 g |
Protein | 0.7/75 g | 74,3 g |
How long would it take to burn off 72 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 11 minutes
- Running - 7 minutes
- Cleaning - 26 minutes
- Walking - 75 minutes
- Bodyflex - 67 minutes
- Skating - 76 minutes
- Tennis - 23 minutes
- Rugby - 60 minutes
- Rowing - 60 minutes
- Skiing - 98 minutes
- Lawn Mowing - 27 minutes
- Baby Sitting - 72 minutes
How many protein are in strawberry toffee popcorn?
Strawberry Toffee Popcorn is a good source of quality protein, with just 20 gram containing 0.7 grams.
Look at the list of protein content in different servings of strawberry toffee popcorn:
- 20 gram: 0.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1 grams
- 1 pound: 15.9 grams
- 1 kilogram: 35 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in strawberry toffee popcorn?
However, despite having all the nutritious qualities of strawberry toffee popcorn, 20 gram of strawberry toffee popcorn comes with almost 10.9 extra grams of added sugar.
Compare the sugar content of different servings of strawberry toffee popcorn:
- 20 gram: 10.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 1 ounce: 15.5 grams
- 1 pound: 247.2 grams
- 1 kilogram: 545 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in strawberry toffee popcorn?
Strawberry Toffee Popcorn contain on average 1.3 grams of total fat per serve (20 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of strawberry toffee popcorn:
- 20 gram: 1.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.8 grams
- 1 pound: 29.5 grams
- 1 kilogram: 65 grams